Energizing Coconut Water

Harmless Harvest

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

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Serving size
In 29.6 g(30g)
Amount per serving
Calories
5
% Daily value*

Sodium, Na 2.9 mg
0.1%

Potassium, K 40.3 mg
0.9%

Total Carbohydrates 1.2 g
0.4%

Sugars 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 3.8 mg

Iron 0 mg

Sugars, added 0 g

Energizing Coconut Water Nutrients FAQs

Nutrients

What is the calorie content of Energizing Coconut Water?

A typical serving 12 fl. oz. (355 grams) of Energizing Coconut Water contains approximately 60 calories.

You can check the exact calorie content by logging Energizing Coconut Water in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Energizing Coconut Water have?

The amount of fat in Energizing Coconut Water depends on the ingredients and preparation method. On average, one serving 12 fl. oz. (355 grams) of Energizing Coconut Water contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Energizing Coconut Water have?

The protein content in Energizing Coconut Water depends on the ingredients exists in it. On average, 12 fl. oz. (355 grams) of Energizing Coconut Water contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Energizing Coconut Water, Download Nutribit app for healthier you!

How much sugar does a Energizing Coconut Water have?

On average, 12 fl. oz. (355 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Energizing Coconut Water.

How Much carbohydrates (carbs) is in Energizing Coconut Water?

The amount of carbohydrates (carbs) in Energizing Coconut Water depends on its serving size and preparation. On average, 12 fl. oz. (355 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Energizing Coconut Water.

How Much Fiber is in Energizing Coconut Water?

Energizing Coconut Water contains approximately 0 grams of fiber in 12 fl. oz. (355 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Energizing Coconut Water for healthier you!

What vitamins and minerals are in a Energizing Coconut Water?

Energizing Coconut Water contains following minerals:

  • Energizing Coconut Water has 45mg of Calcium.
  • Energizing Coconut Water has 35mg of Sodium, Na.
  • Energizing Coconut Water has 483mg of Potassium, K.

General

Does Energizing Coconut Water contain caffeine?

Energizing Coconut Water does not contain any caffeine.

Does Energizing Coconut Water contain alcohol?

Energizing Coconut Water does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Energizing Coconut Water?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Energizing Coconut Water and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Energizing Coconut Water quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Energizing Coconut Water in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Energizing Coconut Water and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Energizing Coconut Water for free?

Yes! Since Energizing Coconut Water contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Energizing Coconut Water with water tracking feature?

Nutribit automatically calculates the water content of Energizing Coconut Water and adds it to your daily hydration log. Simply log Energizing Coconut Water in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Energizing Coconut Water as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Energizing Coconut Water and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Energizing Coconut Water nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Energizing Coconut Water data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Energizing Coconut Water

How to burn 60 calories?

The amount of exercise required to burn off 12 fl. oz. Energizing Coconut Water

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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