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Harmless Harvest Organic Coconut Water

Harmless Harvest

60

kcal Energy

100%

% from carbs

0%

% from protein

0%

% from fats

In 240 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g
Calories
60

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 40 mg
1.7%
Potassium, K 541 mg
11.5%
Total Carbohydrates 15 g
5.5%
Fiber 0 g
Sugars 14 g
28%
Starch 0 g
Alcohol 0 g
Protein 0 g
Water 0 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 0 mg
Vitamin D3 (cholecalciferol) 0 UG
Calcium, Ca 46 mg
Iron, Fe 0 mg
Magnesium, Mg 19 mg
Phosphorus, P 162 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Harmless Harvest Organic Coconut Water

Nutrients

What is the calorie content of Harmless Harvest Organic Coconut Water?

A typical serving 1 cup of Harmless Harvest Organic Coconut Water (240 grams) contains approximately 60 calories. You can check the exact calorie content by logging Harmless Harvest Organic Coconut Water in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Harmless Harvest Organic Coconut Water have?

The amount of fat in Harmless Harvest Organic Coconut Water depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Harmless Harvest Organic Coconut Water contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Harmless Harvest Organic Coconut Water have?

The protein content in Harmless Harvest Organic Coconut Water depends on the ingredients exists in it. On average, 1 cup of Harmless Harvest Organic Coconut Water (about 240 grams) contains approximately 0 grams of protein.

Is Harmless Harvest Organic Coconut Water a good source of protein?

The protein content in Harmless Harvest Organic Coconut Water depends on the ingredients exists in it. On average, 1 cup of Harmless Harvest Organic Coconut Water (about 240 grams) contains approximately 0 grams of protein.

How much sugar does a Harmless Harvest Organic Coconut Water have?

On average, 1 cup (about 240 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Harmless Harvest Organic Coconut Water contain added sugar?

On average, 1 cup (about 240 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Harmless Harvest Organic Coconut Water?

On average, 1 cup (about 240 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Harmless Harvest Organic Coconut Water?

Harmless Harvest Organic Coconut Water contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Harmless Harvest Organic Coconut Water?

Harmless Harvest Organic Coconut Water contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Harmless Harvest Organic Coconut Water suitable for vegans?

Harmless Harvest Organic Coconut Water contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Harmless Harvest Organic Coconut Water contain caffeine?

Harmless Harvest Organic Coconut Water contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Harmless Harvest Organic Coconut Water contain alcohol?

Harmless Harvest Organic Coconut Water contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Harmless Harvest Organic Coconut Water healthier?

Harmless Harvest Organic Coconut Water contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Harmless Harvest Organic Coconut Water in Nutribit?

Harmless Harvest Organic Coconut Water contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Harmless Harvest Organic Coconut Water?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harmless Harvest Organic Coconut Water and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Harmless Harvest Organic Coconut Water quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Harmless Harvest Organic Coconut Water in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harmless Harvest Organic Coconut Water and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Harmless Harvest Organic Coconut Water for free?

Yes! Since Harmless Harvest Organic Coconut Water contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Harmless Harvest Organic Coconut Water with water tracking feature?

Nutribit automatically calculates the water content of Harmless Harvest Organic Coconut Water and adds it to your daily hydration log. Simply log Harmless Harvest Organic Coconut Water in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Harmless Harvest Organic Coconut Water as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Harmless Harvest Organic Coconut Water and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Harmless Harvest Organic Coconut Water nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Harmless Harvest Organic Coconut Water data can be accessed offline in the Nutribit app anytime anywhere!