Harmless Coconut Water
Harmless Harvest
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Harmless Coconut Water Nutrients FAQs
Nutrients
- Harmless Coconut Water has 46mg of Calcium.
- Harmless Coconut Water has 40mg of Sodium, Na.
- Harmless Coconut Water has 541mg of Potassium, K.
What is the calorie content of Harmless Coconut Water?
A typical serving 8 fl oz (240 grams) of Harmless Coconut Water contains approximately 60 calories.
You can check the exact calorie content by logging Harmless Coconut Water in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Harmless Coconut Water have?
The amount of fat in Harmless Coconut Water depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Harmless Coconut Water contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Harmless Coconut Water have?
The protein content in Harmless Coconut Water depends on the ingredients exists in it. On average, 8 fl oz (240 grams) of Harmless Coconut Water contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Harmless Coconut Water, Download Nutribit app for healthier you!
How much sugar does a Harmless Coconut Water have?
On average, 8 fl oz (240 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harmless Coconut Water.
How Much carbohydrates (carbs) is in Harmless Coconut Water?
The amount of carbohydrates (carbs) in Harmless Coconut Water depends on its serving size and preparation. On average, 8 fl oz (240 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Harmless Coconut Water.
How Much Fiber is in Harmless Coconut Water?
Harmless Coconut Water contains approximately 0 grams of fiber in 8 fl oz (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Harmless Coconut Water for healthier you!
What vitamins and minerals are in a Harmless Coconut Water?
Harmless Coconut Water contains following minerals:
General
Does Harmless Coconut Water contain caffeine?
Harmless Coconut Water does not contain any caffeine.
Does Harmless Coconut Water contain alcohol?
Harmless Coconut Water does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Harmless Coconut Water?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harmless Coconut Water and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Harmless Coconut Water quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Harmless Coconut Water in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harmless Coconut Water and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Harmless Coconut Water for free?
Yes! Since Harmless Coconut Water contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Harmless Coconut Water with water tracking feature?
Nutribit automatically calculates the water content of Harmless Coconut Water and adds it to your daily hydration log. Simply log Harmless Coconut Water in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Harmless Coconut Water as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Harmless Coconut Water and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Harmless Coconut Water nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Harmless Coconut Water data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Harmless Coconut Water
How to burn 60 calories?
The amount of exercise required to burn off 8 fl oz Harmless Coconut Water
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.