Cheese Dip & Pita Chips

Cracker Barrel Grocery

15.3

% from protein

30.6

% from carbs

30.6

% from fat
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Nutrition Facts

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Serving size
In 1 package
Amount per serving
Calories
190
% Daily value*

Total Fat 11 g
16.9%

Saturated 6 g
30%

Cholesterol 30 mg
10%

Sodium, Na 490 mg
21.3%

Total Carbohydrates 14 g
5.1%

Fiber 0.5 g
1.8%

Sugars 1 g
2%

Protein 7 g
14%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 104 mg

Iron 0 mg

Sugars, added 0 g

Cheese Dip & Pita Chips Nutrients FAQs

Nutrients

What is the calorie content of Cheese Dip & Pita Chips?

A typical serving 1 package of Cheese Dip & Pita Chips contains approximately 190 calories.

You can check the exact calorie content by logging Cheese Dip & Pita Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Dip & Pita Chips have?

The amount of fat in Cheese Dip & Pita Chips depends on the ingredients and preparation method. On average, one serving 1 package of Cheese Dip & Pita Chips contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Dip & Pita Chips have?

The protein content in Cheese Dip & Pita Chips depends on the ingredients exists in it. On average, 1 package of Cheese Dip & Pita Chips contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Dip & Pita Chips, Download Nutribit app for healthier you!

How much sugar does a Cheese Dip & Pita Chips have?

On average, 1 package contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Dip & Pita Chips.

How Much carbohydrates (carbs) is in Cheese Dip & Pita Chips?

The amount of carbohydrates (carbs) in Cheese Dip & Pita Chips depends on its serving size and preparation. On average, 1 package contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Dip & Pita Chips.

How Much Fiber is in Cheese Dip & Pita Chips?

Cheese Dip & Pita Chips contains approximately 0.5 grams of fiber in 1 package.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Dip & Pita Chips for healthier you!

What vitamins and minerals are in a Cheese Dip & Pita Chips?

Cheese Dip & Pita Chips contains following minerals:

  • Cheese Dip & Pita Chips has 104mg of Calcium.
  • Cheese Dip & Pita Chips has 490mg of Sodium, Na.

General

Does Cheese Dip & Pita Chips contain caffeine?

Cheese Dip & Pita Chips does not contain any caffeine.

Does Cheese Dip & Pita Chips contain alcohol?

Cheese Dip & Pita Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Dip & Pita Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Dip & Pita Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Dip & Pita Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Dip & Pita Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Dip & Pita Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Dip & Pita Chips for free?

Yes! Since Cheese Dip & Pita Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Dip & Pita Chips with water tracking feature?

Nutribit automatically calculates the water content of Cheese Dip & Pita Chips and adds it to your daily hydration log. Simply log Cheese Dip & Pita Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Dip & Pita Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Dip & Pita Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Dip & Pita Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Dip & Pita Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Dip & Pita Chips

Sodium, Na in Cheese Dip & Pita Chips supports fluid balance.

Maintains Fluid Balance in Cheese Dip & Pita Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese Dip & Pita Chips supports nerve function.

Supports Nerve Function in Cheese Dip & Pita Chips helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese Dip & Pita Chips helps regulate blood pressure.

Regulates Blood Pressure in Cheese Dip & Pita Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese Dip & Pita Chips supports muscle function.

Aids Muscle Function in Cheese Dip & Pita Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese Dip & Pita Chips aids nutrient absorption.

Improves Nutrient Absorption in Cheese Dip & Pita Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese Dip & Pita Chips helps balance pH levels.

Balances pH Levels in Cheese Dip & Pita Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese Dip & Pita Chips supports bone health.

Supports Bone Health in Cheese Dip & Pita Chips helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 package Cheese Dip & Pita Chips

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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