Cheddar Jack Rich & Bold Cubes

Cracker Barrel Grocery

24.07

% from protein

0.93

% from carbs

0.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 package
Amount per serving
Calories
210
% Daily value*

Total Fat 18 g
27.7%

Saturated 11 g
55%

Trans Fats 1 g

Cholesterol 55 mg
18.3%

Sodium, Na 450 mg
19.6%

Total Carbohydrates 0.5 g
0.2%

Protein 13 g
26%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 390 mg

Iron 0 mg

Sugars, added 0 g

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Cheddar Jack Rich & Bold Cubes Nutrients FAQs

Nutrients

What is the calorie content of Cheddar Jack Rich & Bold Cubes?

A typical serving 1 package of Cheddar Jack Rich & Bold Cubes contains approximately 210 calories.

You can check the exact calorie content by logging Cheddar Jack Rich & Bold Cubes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar Jack Rich & Bold Cubes have?

The amount of fat in Cheddar Jack Rich & Bold Cubes depends on the ingredients and preparation method. On average, one serving 1 package of Cheddar Jack Rich & Bold Cubes contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar Jack Rich & Bold Cubes have?

The protein content in Cheddar Jack Rich & Bold Cubes depends on the ingredients exists in it. On average, 1 package of Cheddar Jack Rich & Bold Cubes contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar Jack Rich & Bold Cubes, Download Nutribit app for healthier you!

How much sugar does a Cheddar Jack Rich & Bold Cubes have?

On average, 1 package contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Jack Rich & Bold Cubes.

How Much carbohydrates (carbs) is in Cheddar Jack Rich & Bold Cubes?

The amount of carbohydrates (carbs) in Cheddar Jack Rich & Bold Cubes depends on its serving size and preparation. On average, 1 package contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar Jack Rich & Bold Cubes.

How Much Fiber is in Cheddar Jack Rich & Bold Cubes?

Cheddar Jack Rich & Bold Cubes contains approximately 0 grams of fiber in 1 package.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Jack Rich & Bold Cubes for healthier you!

What vitamins and minerals are in a Cheddar Jack Rich & Bold Cubes?

Cheddar Jack Rich & Bold Cubes contains following minerals:

  • Cheddar Jack Rich & Bold Cubes has 390mg of Calcium.
  • Cheddar Jack Rich & Bold Cubes has 450mg of Sodium, Na.

General

Does Cheddar Jack Rich & Bold Cubes contain caffeine?

Cheddar Jack Rich & Bold Cubes does not contain any caffeine.

Does Cheddar Jack Rich & Bold Cubes contain alcohol?

Cheddar Jack Rich & Bold Cubes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar Jack Rich & Bold Cubes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Jack Rich & Bold Cubes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar Jack Rich & Bold Cubes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar Jack Rich & Bold Cubes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Jack Rich & Bold Cubes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar Jack Rich & Bold Cubes for free?

Yes absolutely, Since Cheddar Jack Rich & Bold Cubes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar Jack Rich & Bold Cubes with water tracking feature?

Cheddar Jack Rich & Bold Cubes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheddar Jack Rich & Bold Cubes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Jack Rich & Bold Cubes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar Jack Rich & Bold Cubes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar Jack Rich & Bold Cubes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar Jack Rich & Bold Cubes

Protein in Cheddar Jack Rich & Bold Cubes supports building and repairing tissues.

Builds and repairs tissues in Cheddar Jack Rich & Bold Cubes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheddar Jack Rich & Bold Cubes supports immune function.

Supports immune function in Cheddar Jack Rich & Bold Cubes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheddar Jack Rich & Bold Cubes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheddar Jack Rich & Bold Cubes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheddar Jack Rich & Bold Cubes provides energy.

Provides energy in Cheddar Jack Rich & Bold Cubes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheddar Jack Rich & Bold Cubes supports muscle growth and strength.

Supports muscle growth and strength in Cheddar Jack Rich & Bold Cubes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheddar Jack Rich & Bold Cubes helps in weight management.

Helps in weight management in Cheddar Jack Rich & Bold Cubes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheddar Jack Rich & Bold Cubes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheddar Jack Rich & Bold Cubes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheddar Jack Rich & Bold Cubes supports bone health.

Supports bone health in Cheddar Jack Rich & Bold Cubes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheddar Jack Rich & Bold Cubes improves skin, hair, and nails.

Improves skin, hair, and nails in Cheddar Jack Rich & Bold Cubes is essential for the health and growth of hair, skin, and nails.

Protein in Cheddar Jack Rich & Bold Cubes regulates blood sugar levels.

Regulates blood sugar levels in Cheddar Jack Rich & Bold Cubes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cheddar Jack Rich & Bold Cubes supports bone health.

Calcium in Cheddar Jack Rich & Bold Cubes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheddar Jack Rich & Bold Cubes supports muscle function.

Calcium in Cheddar Jack Rich & Bold Cubes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheddar Jack Rich & Bold Cubes supports heart health.

Calcium in Cheddar Jack Rich & Bold Cubes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheddar Jack Rich & Bold Cubes supports nerve transmission.

Calcium in Cheddar Jack Rich & Bold Cubes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheddar Jack Rich & Bold Cubes supports blood clotting.

Calcium in Cheddar Jack Rich & Bold Cubes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheddar Jack Rich & Bold Cubes supports hormonal secretion.

Calcium in Cheddar Jack Rich & Bold Cubes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheddar Jack Rich & Bold Cubes supports weight management.

Calcium in Cheddar Jack Rich & Bold Cubes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheddar Jack Rich & Bold Cubes supports dental health.

Calcium in Cheddar Jack Rich & Bold Cubes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheddar Jack Rich & Bold Cubes supports blood pressure regulation.

Calcium in Cheddar Jack Rich & Bold Cubes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheddar Jack Rich & Bold Cubes supports fluid balance.

Maintains Fluid Balance in Cheddar Jack Rich & Bold Cubes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheddar Jack Rich & Bold Cubes supports nerve function.

Supports Nerve Function in Cheddar Jack Rich & Bold Cubes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheddar Jack Rich & Bold Cubes helps regulate blood pressure.

Regulates Blood Pressure in Cheddar Jack Rich & Bold Cubes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheddar Jack Rich & Bold Cubes supports muscle function.

Aids Muscle Function in Cheddar Jack Rich & Bold Cubes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheddar Jack Rich & Bold Cubes aids nutrient absorption.

Improves Nutrient Absorption in Cheddar Jack Rich & Bold Cubes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheddar Jack Rich & Bold Cubes helps balance pH levels.

Balances pH Levels in Cheddar Jack Rich & Bold Cubes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheddar Jack Rich & Bold Cubes supports bone health.

Supports Bone Health in Cheddar Jack Rich & Bold Cubes helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 package Cheddar Jack Rich & Bold Cubes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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