Baked Country Chicken with Roasted Sweet Potatoes

Marie Callender's Grocery

33.61

% from protein

43.7

% from carbs

43.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g(283g)
Amount per serving
Calories
240
% Daily value*

Total Fat 6 g
9.2%

Saturated 1.5 g
7.5%

Cholesterol 55 mg
18.3%

Sodium, Na 600 mg
26.1%

Potassium, K 830 mg
17.7%

Total Carbohydrates 26 g
9.5%

Fiber 5 g
17.9%

Sugars 13 g
26%

Protein 20 g
40%

Calcium 78 mg

Iron 1.1 mg

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Baked Country Chicken with Roasted Sweet Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Baked Country Chicken with Roasted Sweet Potatoes?

A typical serving 1 meal (283 grams) of Baked Country Chicken with Roasted Sweet Potatoes contains approximately 240 calories.

You can check the exact calorie content by logging Baked Country Chicken with Roasted Sweet Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baked Country Chicken with Roasted Sweet Potatoes have?

The amount of fat in Baked Country Chicken with Roasted Sweet Potatoes depends on the ingredients and preparation method. On average, one serving 1 meal (283 grams) of Baked Country Chicken with Roasted Sweet Potatoes contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baked Country Chicken with Roasted Sweet Potatoes have?

The protein content in Baked Country Chicken with Roasted Sweet Potatoes depends on the ingredients exists in it. On average, 1 meal (283 grams) of Baked Country Chicken with Roasted Sweet Potatoes contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Baked Country Chicken with Roasted Sweet Potatoes, Download Nutribit app for healthier you!

How much sugar does a Baked Country Chicken with Roasted Sweet Potatoes have?

On average, 1 meal (283 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Country Chicken with Roasted Sweet Potatoes.

How Much carbohydrates (carbs) is in Baked Country Chicken with Roasted Sweet Potatoes?

The amount of carbohydrates (carbs) in Baked Country Chicken with Roasted Sweet Potatoes depends on its serving size and preparation. On average, 1 meal (283 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baked Country Chicken with Roasted Sweet Potatoes.

How Much Fiber is in Baked Country Chicken with Roasted Sweet Potatoes?

Baked Country Chicken with Roasted Sweet Potatoes contains approximately 5 grams of fiber in 1 meal (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Country Chicken with Roasted Sweet Potatoes for healthier you!

What vitamins and minerals are in a Baked Country Chicken with Roasted Sweet Potatoes?

Baked Country Chicken with Roasted Sweet Potatoes contains following minerals:

  • Baked Country Chicken with Roasted Sweet Potatoes has 78mg of Calcium.
  • Baked Country Chicken with Roasted Sweet Potatoes has 600mg of Sodium, Na.
  • Baked Country Chicken with Roasted Sweet Potatoes has 830mg of Potassium, K.
  • Baked Country Chicken with Roasted Sweet Potatoes has 1.08mg of Iron.

General

Does Baked Country Chicken with Roasted Sweet Potatoes contain caffeine?

Baked Country Chicken with Roasted Sweet Potatoes does not contain any caffeine.

Does Baked Country Chicken with Roasted Sweet Potatoes contain alcohol?

Baked Country Chicken with Roasted Sweet Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baked Country Chicken with Roasted Sweet Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Country Chicken with Roasted Sweet Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baked Country Chicken with Roasted Sweet Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baked Country Chicken with Roasted Sweet Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Country Chicken with Roasted Sweet Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baked Country Chicken with Roasted Sweet Potatoes for free?

Yes! Since Baked Country Chicken with Roasted Sweet Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baked Country Chicken with Roasted Sweet Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Baked Country Chicken with Roasted Sweet Potatoes and adds it to your daily hydration log. Simply log Baked Country Chicken with Roasted Sweet Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baked Country Chicken with Roasted Sweet Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baked Country Chicken with Roasted Sweet Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baked Country Chicken with Roasted Sweet Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baked Country Chicken with Roasted Sweet Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baked Country Chicken with Roasted Sweet Potatoes

Fiber and Potassium, K in Baked Country Chicken with Roasted Sweet Potatoes supports heart health.

  • Soluble fiber in Baked Country Chicken with Roasted Sweet Potatoes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Baked Country Chicken with Roasted Sweet Potatoes helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Baked Country Chicken with Roasted Sweet Potatoes regulates blood sugar.

  • Fiber in Baked Country Chicken with Roasted Sweet Potatoes helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Baked Country Chicken with Roasted Sweet Potatoes helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Protein in Baked Country Chicken with Roasted Sweet Potatoes supports building and repairing tissues.

Builds and repairs tissues in Baked Country Chicken with Roasted Sweet Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Baked Country Chicken with Roasted Sweet Potatoes supports immune function.

Supports immune function in Baked Country Chicken with Roasted Sweet Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Baked Country Chicken with Roasted Sweet Potatoes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Baked Country Chicken with Roasted Sweet Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Baked Country Chicken with Roasted Sweet Potatoes provides energy.

Provides energy in Baked Country Chicken with Roasted Sweet Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Baked Country Chicken with Roasted Sweet Potatoes supports muscle growth and strength.

Supports muscle growth and strength in Baked Country Chicken with Roasted Sweet Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Baked Country Chicken with Roasted Sweet Potatoes helps in weight management.

Helps in weight management in Baked Country Chicken with Roasted Sweet Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Baked Country Chicken with Roasted Sweet Potatoes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Baked Country Chicken with Roasted Sweet Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Baked Country Chicken with Roasted Sweet Potatoes supports bone health.

Supports bone health in Baked Country Chicken with Roasted Sweet Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Baked Country Chicken with Roasted Sweet Potatoes improves skin, hair, and nails.

Improves skin, hair, and nails in Baked Country Chicken with Roasted Sweet Potatoes is essential for the health and growth of hair, skin, and nails.

Protein in Baked Country Chicken with Roasted Sweet Potatoes regulates blood sugar levels.

Regulates blood sugar levels in Baked Country Chicken with Roasted Sweet Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Baked Country Chicken with Roasted Sweet Potatoes supports digestion.

Fiber in Baked Country Chicken with Roasted Sweet Potatoes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Baked Country Chicken with Roasted Sweet Potatoes aids in weight management.

Fiber-rich foods in Baked Country Chicken with Roasted Sweet Potatoes increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Baked Country Chicken with Roasted Sweet Potatoes promotes gut health.

Fiber in Baked Country Chicken with Roasted Sweet Potatoes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Baked Country Chicken with Roasted Sweet Potatoes lowers the risk of colon cancer.

A high-fiber diet from Baked Country Chicken with Roasted Sweet Potatoes is linked to a reduced risk of colon cancer.

Fiber in Baked Country Chicken with Roasted Sweet Potatoes improves skin health.

Fiber in Baked Country Chicken with Roasted Sweet Potatoes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Baked Country Chicken with Roasted Sweet Potatoes helps lower blood pressure.

Adequate fiber in Baked Country Chicken with Roasted Sweet Potatoes may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Baked Country Chicken with Roasted Sweet Potatoes boosts immune function.

Fiber in Baked Country Chicken with Roasted Sweet Potatoes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Baked Country Chicken with Roasted Sweet Potatoes reduces the risk of type 2 diabetes.

Fiber in Baked Country Chicken with Roasted Sweet Potatoes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Baked Country Chicken with Roasted Sweet Potatoes supports fluid balance.

Maintains Fluid Balance in Baked Country Chicken with Roasted Sweet Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Baked Country Chicken with Roasted Sweet Potatoes supports nerve function.

Supports Nerve Function in Baked Country Chicken with Roasted Sweet Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Baked Country Chicken with Roasted Sweet Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Baked Country Chicken with Roasted Sweet Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Baked Country Chicken with Roasted Sweet Potatoes supports muscle function.

Aids Muscle Function in Baked Country Chicken with Roasted Sweet Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Baked Country Chicken with Roasted Sweet Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Baked Country Chicken with Roasted Sweet Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Baked Country Chicken with Roasted Sweet Potatoes helps balance pH levels.

Balances pH Levels in Baked Country Chicken with Roasted Sweet Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Baked Country Chicken with Roasted Sweet Potatoes supports bone health.

Supports Bone Health in Baked Country Chicken with Roasted Sweet Potatoes helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Baked Country Chicken with Roasted Sweet Potatoes supports muscle function.

Muscle Function in Baked Country Chicken with Roasted Sweet Potatoes plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Baked Country Chicken with Roasted Sweet Potatoes supports bone health.

Bone Health in Baked Country Chicken with Roasted Sweet Potatoes helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Baked Country Chicken with Roasted Sweet Potatoes supports fluid balance.

Fluid Balance in Baked Country Chicken with Roasted Sweet Potatoes helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Baked Country Chicken with Roasted Sweet Potatoes supports nerve function.

Nerve Function in Baked Country Chicken with Roasted Sweet Potatoes is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Baked Country Chicken with Roasted Sweet Potatoes reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Baked Country Chicken with Roasted Sweet Potatoes may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Baked Country Chicken with Roasted Sweet Potatoes reduces water retention.

Reduces Water Retention in Baked Country Chicken with Roasted Sweet Potatoes helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Baked Country Chicken with Roasted Sweet Potatoes helps reduce hypertension.

Adequate Reduces Hypertension in Baked Country Chicken with Roasted Sweet Potatoes intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 240 calories?

The amount of exercise required to burn off 1 meal Baked Country Chicken with Roasted Sweet Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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