Steak and Roasted Potatoes

Marie Callender's Grocery

Total Energy

150

kcal

54.24

% from carbs

24.41

% from protein

21.36

% from fats

In 192 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

20mg

6.7%

Sodium, Na

490mg

21.3%

Potassium, K

740mg

15.7%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

9g

18%

Iron, Fe

0.9mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steak and Roasted Potatoes

A typical serving 1 cup of Steak and Roasted Potatoes (192 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steak and Roasted Potatoes depends on the ingredients and preparation method. On average, one serving 1 cup (192 grams) of Steak and Roasted Potatoes contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steak and Roasted Potatoes depends on the ingredients exists in it. On average, 1 cup of Steak and Roasted Potatoes (about 192 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 192 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 192 grams) contains about 20 grams of carbohydrates.

Steak and Roasted Potatoes contains approximately 3 grams of fiber in 1 cup (about 192 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 cup Steak and Roasted Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.