Lasagna With Meat & Sauce Bowl

Marie Callender's Grocery

24.47

% from protein

48

% from carbs

48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 333 g(333g)
Amount per serving
Calories
430
% Daily value*

Total Fat 13 g
20%

Saturated 6 g
30%

Cholesterol 35 mg
11.7%

Sodium, Na 1630 mg
70.9%

Potassium, K 380 mg
8.1%

Total Carbohydrates 51 g
18.5%

Fiber 3 g
10.7%

Sugars 9 g
18%

Protein 26 g
52%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 220 mg

Iron 2.7 mg

Sugars, added 5 g

Lasagna With Meat & Sauce Bowl Nutrients FAQs

Nutrients

What is the calorie content of Lasagna With Meat & Sauce Bowl?

A typical serving 1 meal (333 grams) of Lasagna With Meat & Sauce Bowl contains approximately 430 calories.

You can check the exact calorie content by logging Lasagna With Meat & Sauce Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lasagna With Meat & Sauce Bowl have?

The amount of fat in Lasagna With Meat & Sauce Bowl depends on the ingredients and preparation method. On average, one serving 1 meal (333 grams) of Lasagna With Meat & Sauce Bowl contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lasagna With Meat & Sauce Bowl have?

The protein content in Lasagna With Meat & Sauce Bowl depends on the ingredients exists in it. On average, 1 meal (333 grams) of Lasagna With Meat & Sauce Bowl contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Lasagna With Meat & Sauce Bowl, Download Nutribit app for healthier you!

How much sugar does a Lasagna With Meat & Sauce Bowl have?

On average, 1 meal (333 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagna With Meat & Sauce Bowl.

How Much carbohydrates (carbs) is in Lasagna With Meat & Sauce Bowl?

The amount of carbohydrates (carbs) in Lasagna With Meat & Sauce Bowl depends on its serving size and preparation. On average, 1 meal (333 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lasagna With Meat & Sauce Bowl.

How Much Fiber is in Lasagna With Meat & Sauce Bowl?

Lasagna With Meat & Sauce Bowl contains approximately 3 grams of fiber in 1 meal (333 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagna With Meat & Sauce Bowl for healthier you!

What vitamins and minerals are in a Lasagna With Meat & Sauce Bowl?

Lasagna With Meat & Sauce Bowl contains following minerals:

  • Lasagna With Meat & Sauce Bowl has 220mg of Calcium.
  • Lasagna With Meat & Sauce Bowl has 1630mg of Sodium, Na.
  • Lasagna With Meat & Sauce Bowl has 380mg of Potassium, K.
  • Lasagna With Meat & Sauce Bowl has 2.7mg of Iron.

General

Does Lasagna With Meat & Sauce Bowl contain caffeine?

Lasagna With Meat & Sauce Bowl does not contain any caffeine.

Does Lasagna With Meat & Sauce Bowl contain alcohol?

Lasagna With Meat & Sauce Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lasagna With Meat & Sauce Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagna With Meat & Sauce Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lasagna With Meat & Sauce Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lasagna With Meat & Sauce Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagna With Meat & Sauce Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lasagna With Meat & Sauce Bowl for free?

Yes! Since Lasagna With Meat & Sauce Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lasagna With Meat & Sauce Bowl with water tracking feature?

Nutribit automatically calculates the water content of Lasagna With Meat & Sauce Bowl and adds it to your daily hydration log. Simply log Lasagna With Meat & Sauce Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lasagna With Meat & Sauce Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lasagna With Meat & Sauce Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lasagna With Meat & Sauce Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lasagna With Meat & Sauce Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lasagna With Meat & Sauce Bowl

Total Carbohydrates in Lasagna With Meat & Sauce Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lasagna With Meat & Sauce Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lasagna With Meat & Sauce Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lasagna With Meat & Sauce Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lasagna With Meat & Sauce Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lasagna With Meat & Sauce Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lasagna With Meat & Sauce Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lasagna With Meat & Sauce Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lasagna With Meat & Sauce Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from Lasagna With Meat & Sauce Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lasagna With Meat & Sauce Bowl enhances brain function and helps improve memory and focus.

Glucose from Lasagna With Meat & Sauce Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lasagna With Meat & Sauce Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lasagna With Meat & Sauce Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lasagna With Meat & Sauce Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in Lasagna With Meat & Sauce Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lasagna With Meat & Sauce Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lasagna With Meat & Sauce Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lasagna With Meat & Sauce Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lasagna With Meat & Sauce Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in Lasagna With Meat & Sauce Bowl supports building and repairing tissues.

Builds and repairs tissues in Lasagna With Meat & Sauce Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lasagna With Meat & Sauce Bowl supports immune function.

Supports immune function in Lasagna With Meat & Sauce Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lasagna With Meat & Sauce Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lasagna With Meat & Sauce Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lasagna With Meat & Sauce Bowl provides energy.

Provides energy in Lasagna With Meat & Sauce Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lasagna With Meat & Sauce Bowl supports muscle growth and strength.

Supports muscle growth and strength in Lasagna With Meat & Sauce Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lasagna With Meat & Sauce Bowl helps in weight management.

Helps in weight management in Lasagna With Meat & Sauce Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lasagna With Meat & Sauce Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lasagna With Meat & Sauce Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lasagna With Meat & Sauce Bowl supports bone health.

Supports bone health in Lasagna With Meat & Sauce Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lasagna With Meat & Sauce Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Lasagna With Meat & Sauce Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Lasagna With Meat & Sauce Bowl regulates blood sugar levels.

Regulates blood sugar levels in Lasagna With Meat & Sauce Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Lasagna With Meat & Sauce Bowl supports bone health.

Calcium in Lasagna With Meat & Sauce Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lasagna With Meat & Sauce Bowl supports muscle function.

Calcium in Lasagna With Meat & Sauce Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lasagna With Meat & Sauce Bowl supports heart health.

Calcium in Lasagna With Meat & Sauce Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lasagna With Meat & Sauce Bowl supports nerve transmission.

Calcium in Lasagna With Meat & Sauce Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lasagna With Meat & Sauce Bowl supports blood clotting.

Calcium in Lasagna With Meat & Sauce Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lasagna With Meat & Sauce Bowl supports hormonal secretion.

Calcium in Lasagna With Meat & Sauce Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lasagna With Meat & Sauce Bowl supports weight management.

Calcium in Lasagna With Meat & Sauce Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lasagna With Meat & Sauce Bowl supports dental health.

Calcium in Lasagna With Meat & Sauce Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lasagna With Meat & Sauce Bowl supports blood pressure regulation.

Calcium in Lasagna With Meat & Sauce Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Lasagna With Meat & Sauce Bowl supports fluid balance.

Maintains Fluid Balance in Lasagna With Meat & Sauce Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lasagna With Meat & Sauce Bowl supports nerve function.

Supports Nerve Function in Lasagna With Meat & Sauce Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lasagna With Meat & Sauce Bowl helps regulate blood pressure.

Regulates Blood Pressure in Lasagna With Meat & Sauce Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lasagna With Meat & Sauce Bowl supports muscle function.

Aids Muscle Function in Lasagna With Meat & Sauce Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lasagna With Meat & Sauce Bowl aids nutrient absorption.

Improves Nutrient Absorption in Lasagna With Meat & Sauce Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lasagna With Meat & Sauce Bowl helps balance pH levels.

Balances pH Levels in Lasagna With Meat & Sauce Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lasagna With Meat & Sauce Bowl supports bone health.

Supports Bone Health in Lasagna With Meat & Sauce Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 1 meal Lasagna With Meat & Sauce Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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