Meat Lasagna, Italiano

Marie Callender's

21.21

% from protein

37.88

% from carbs

37.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 233 g(233g)
Amount per serving
Calories
270
% Daily value*

Total Fat 12 g
18.5%

Saturated 5 g
25%

Cholesterol 40 mg
13.3%

Sodium, Na 830 mg
36.1%

Potassium, K 260 mg
5.5%

Total Carbohydrates 25 g
9.1%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 14 g
28%

Vitamin D (D2 + D3) 0 UG

Calcium 180 mg

Iron 1.7 mg

Sugars, added 1 g

Meat Lasagna, Italiano Nutrients FAQs

Nutrients

What is the calorie content of Meat Lasagna, Italiano?

A typical serving 1 cup (233 grams) of Meat Lasagna, Italiano contains approximately 270 calories.

You can check the exact calorie content by logging Meat Lasagna, Italiano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meat Lasagna, Italiano have?

The amount of fat in Meat Lasagna, Italiano depends on the ingredients and preparation method. On average, one serving 1 cup (233 grams) of Meat Lasagna, Italiano contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meat Lasagna, Italiano have?

The protein content in Meat Lasagna, Italiano depends on the ingredients exists in it. On average, 1 cup (233 grams) of Meat Lasagna, Italiano contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Meat Lasagna, Italiano, Download Nutribit app for healthier you!

How much sugar does a Meat Lasagna, Italiano have?

On average, 1 cup (233 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meat Lasagna, Italiano.

How Much carbohydrates (carbs) is in Meat Lasagna, Italiano?

The amount of carbohydrates (carbs) in Meat Lasagna, Italiano depends on its serving size and preparation. On average, 1 cup (233 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meat Lasagna, Italiano.

How Much Fiber is in Meat Lasagna, Italiano?

Meat Lasagna, Italiano contains approximately 2 grams of fiber in 1 cup (233 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Meat Lasagna, Italiano for healthier you!

What vitamins and minerals are in a Meat Lasagna, Italiano?

Meat Lasagna, Italiano contains following minerals:

  • Meat Lasagna, Italiano has 180mg of Calcium.
  • Meat Lasagna, Italiano has 830mg of Sodium, Na.
  • Meat Lasagna, Italiano has 260mg of Potassium, K.
  • Meat Lasagna, Italiano has 1.7mg of Iron.

General

Does Meat Lasagna, Italiano contain caffeine?

Meat Lasagna, Italiano does not contain any caffeine.

Does Meat Lasagna, Italiano contain alcohol?

Meat Lasagna, Italiano does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meat Lasagna, Italiano?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meat Lasagna, Italiano and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meat Lasagna, Italiano quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meat Lasagna, Italiano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meat Lasagna, Italiano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meat Lasagna, Italiano for free?

Yes! Since Meat Lasagna, Italiano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meat Lasagna, Italiano with water tracking feature?

Nutribit automatically calculates the water content of Meat Lasagna, Italiano and adds it to your daily hydration log. Simply log Meat Lasagna, Italiano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Meat Lasagna, Italiano as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meat Lasagna, Italiano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meat Lasagna, Italiano nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meat Lasagna, Italiano data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meat Lasagna, Italiano

Protein in Meat Lasagna, Italiano supports building and repairing tissues.

Builds and repairs tissues in Meat Lasagna, Italiano is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meat Lasagna, Italiano supports immune function.

Supports immune function in Meat Lasagna, Italiano is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meat Lasagna, Italiano helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meat Lasagna, Italiano is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meat Lasagna, Italiano provides energy.

Provides energy in Meat Lasagna, Italiano can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meat Lasagna, Italiano supports muscle growth and strength.

Supports muscle growth and strength in Meat Lasagna, Italiano is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meat Lasagna, Italiano helps in weight management.

Helps in weight management in Meat Lasagna, Italiano promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meat Lasagna, Italiano aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meat Lasagna, Italiano is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meat Lasagna, Italiano supports bone health.

Supports bone health in Meat Lasagna, Italiano plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Meat Lasagna, Italiano improves skin, hair, and nails.

Improves skin, hair, and nails in Meat Lasagna, Italiano is essential for the health and growth of hair, skin, and nails.

Protein in Meat Lasagna, Italiano regulates blood sugar levels.

Regulates blood sugar levels in Meat Lasagna, Italiano helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Meat Lasagna, Italiano supports bone health.

Calcium in Meat Lasagna, Italiano is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Meat Lasagna, Italiano supports muscle function.

Calcium in Meat Lasagna, Italiano plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Meat Lasagna, Italiano supports heart health.

Calcium in Meat Lasagna, Italiano helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Meat Lasagna, Italiano supports nerve transmission.

Calcium in Meat Lasagna, Italiano is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Meat Lasagna, Italiano supports blood clotting.

Calcium in Meat Lasagna, Italiano is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Meat Lasagna, Italiano supports hormonal secretion.

Calcium in Meat Lasagna, Italiano regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Meat Lasagna, Italiano supports weight management.

Calcium in Meat Lasagna, Italiano may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Meat Lasagna, Italiano supports dental health.

Calcium in Meat Lasagna, Italiano strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Meat Lasagna, Italiano supports blood pressure regulation.

Calcium in Meat Lasagna, Italiano, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Meat Lasagna, Italiano supports fluid balance.

Maintains Fluid Balance in Meat Lasagna, Italiano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Meat Lasagna, Italiano supports nerve function.

Supports Nerve Function in Meat Lasagna, Italiano helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Meat Lasagna, Italiano helps regulate blood pressure.

Regulates Blood Pressure in Meat Lasagna, Italiano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Meat Lasagna, Italiano supports muscle function.

Aids Muscle Function in Meat Lasagna, Italiano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Meat Lasagna, Italiano aids nutrient absorption.

Improves Nutrient Absorption in Meat Lasagna, Italiano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Meat Lasagna, Italiano helps balance pH levels.

Balances pH Levels in Meat Lasagna, Italiano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Meat Lasagna, Italiano supports bone health.

Supports Bone Health in Meat Lasagna, Italiano helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 cup Meat Lasagna, Italiano

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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