Roasted Vegetable

Bon Appetit Grocery

Total Energy

300

kcal

45.9

% from carbs

15.74

% from protein

38.36

% from fats

In 136 g

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Cholesterol

25mg

8.3%

Sodium, Na

430mg

18.7%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

12g

24%

Calcium, Ca

325mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Vegetable

A typical serving 1 slice of Roasted Vegetable (136 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Vegetable depends on the ingredients and preparation method. On average, one serving 1 slice (136 grams) of Roasted Vegetable contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Vegetable depends on the ingredients exists in it. On average, 1 slice of Roasted Vegetable (about 136 grams) contains approximately 12 grams of protein.

On average, 1 slice (about 136 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 136 grams) contains about 35 grams of carbohydrates.

Roasted Vegetable contains approximately 2 grams of fiber in 1 slice (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 slice Roasted Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.