Coffee Cake, Blueberry Lemon

Bon Appetit

Total Energy

420

kcal

48.37

% from carbs

5.58

% from protein

46.05

% from fats

In 113 g

% daily value

Total Fat

22g

33.8%

Saturated

6g

30%

Cholesterol

65mg

21.7%

Sodium, Na

210mg

9.1%

Potassium, K

170mg

3.6%

Total Carbohydrates

52g

18.9%

Fiber

1g

3.6%

Sugars

30g

60%

Protein

6g

12%

Calcium, Ca

41mg

Iron, Fe

1mg

Sugars, added

24g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coffee Cake, Blueberry Lemon

A typical serving 1 cake of Coffee Cake, Blueberry Lemon (113 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coffee Cake, Blueberry Lemon depends on the ingredients and preparation method. On average, one serving 1 cake (113 grams) of Coffee Cake, Blueberry Lemon contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coffee Cake, Blueberry Lemon depends on the ingredients exists in it. On average, 1 cake of Coffee Cake, Blueberry Lemon (about 113 grams) contains approximately 6 grams of protein.

On average, 1 cake (about 113 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cake (about 113 grams) contains about 52 grams of carbohydrates.

Coffee Cake, Blueberry Lemon contains approximately 1 grams of fiber in 1 cake (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 cake Coffee Cake, Blueberry Lemon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.