Cookies, Caramel Apple Oatmeal
Bob Evans Grocery
5.03
% from protein54.27
% from carbs54.27
% from fatNutrition Facts
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Caramel Apple Oatmeal
Breakfast, High in sugars
Beef Stroganoff Pasta
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Cookies, Caramel Apple Oatmeal Nutrients FAQs
Nutrients
- Vitamin A:Cookies, Caramel Apple Oatmeal has 750 IU of Vitamin A.
- Cookies, Caramel Apple Oatmeal has 78mg of Calcium.
- Cookies, Caramel Apple Oatmeal has 220mg of Sodium, Na.
- Cookies, Caramel Apple Oatmeal has 1.8mg of Iron.
What is the calorie content of Cookies, Caramel Apple Oatmeal?
A typical serving 1 cookie (72 grams) of Cookies, Caramel Apple Oatmeal contains approximately 400 calories.
You can check the exact calorie content by logging Cookies, Caramel Apple Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cookies, Caramel Apple Oatmeal have?
The amount of fat in Cookies, Caramel Apple Oatmeal depends on the ingredients and preparation method. On average, one serving 1 cookie (72 grams) of Cookies, Caramel Apple Oatmeal contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cookies, Caramel Apple Oatmeal have?
The protein content in Cookies, Caramel Apple Oatmeal depends on the ingredients exists in it. On average, 1 cookie (72 grams) of Cookies, Caramel Apple Oatmeal contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cookies, Caramel Apple Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Cookies, Caramel Apple Oatmeal have?
On average, 1 cookie (72 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies, Caramel Apple Oatmeal.
How Much carbohydrates (carbs) is in Cookies, Caramel Apple Oatmeal?
The amount of carbohydrates (carbs) in Cookies, Caramel Apple Oatmeal depends on its serving size and preparation. On average, 1 cookie (72 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cookies, Caramel Apple Oatmeal.
How Much Fiber is in Cookies, Caramel Apple Oatmeal?
Cookies, Caramel Apple Oatmeal contains approximately 3 grams of fiber in 1 cookie (72 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies, Caramel Apple Oatmeal for healthier you!
What vitamins and minerals are in a Cookies, Caramel Apple Oatmeal?
Vitamins in Cookies, Caramel Apple Oatmeal:
Cookies, Caramel Apple Oatmeal contains following minerals:
General
Does Cookies, Caramel Apple Oatmeal contain caffeine?
Cookies, Caramel Apple Oatmeal does not contain any caffeine.
Does Cookies, Caramel Apple Oatmeal contain alcohol?
Cookies, Caramel Apple Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cookies, Caramel Apple Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies, Caramel Apple Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cookies, Caramel Apple Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cookies, Caramel Apple Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies, Caramel Apple Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cookies, Caramel Apple Oatmeal for free?
Yes! Since Cookies, Caramel Apple Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cookies, Caramel Apple Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Cookies, Caramel Apple Oatmeal and adds it to your daily hydration log. Simply log Cookies, Caramel Apple Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cookies, Caramel Apple Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cookies, Caramel Apple Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cookies, Caramel Apple Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cookies, Caramel Apple Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cookies, Caramel Apple Oatmeal
Total Carbohydrates in Cookies, Caramel Apple Oatmeal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cookies, Caramel Apple Oatmeal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cookies, Caramel Apple Oatmeal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cookies, Caramel Apple Oatmeal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cookies, Caramel Apple Oatmeal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cookies, Caramel Apple Oatmeal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cookies, Caramel Apple Oatmeal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cookies, Caramel Apple Oatmeal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cookies, Caramel Apple Oatmeal aids weight management by helping you feel full longer.
Fiber-rich carbs from Cookies, Caramel Apple Oatmeal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cookies, Caramel Apple Oatmeal enhances brain function and helps improve memory and focus.
Glucose from Cookies, Caramel Apple Oatmeal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cookies, Caramel Apple Oatmeal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cookies, Caramel Apple Oatmeal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cookies, Caramel Apple Oatmeal promotes gut health by feeding beneficial gut bacteria.
Fiber in Cookies, Caramel Apple Oatmeal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cookies, Caramel Apple Oatmeal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cookies, Caramel Apple Oatmeal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cookies, Caramel Apple Oatmeal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cookies, Caramel Apple Oatmeal, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Cookies, Caramel Apple Oatmeal supports eye health.
Vitamin A in Cookies, Caramel Apple Oatmeal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cookies, Caramel Apple Oatmeal boosts immune function.
Vitamin A in Cookies, Caramel Apple Oatmeal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cookies, Caramel Apple Oatmeal promotes healthy skin.
Vitamin A in Cookies, Caramel Apple Oatmeal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cookies, Caramel Apple Oatmeal enhances reproductive health.
Vitamin A in Cookies, Caramel Apple Oatmeal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cookies, Caramel Apple Oatmeal supports bone health.
Vitamin A in Cookies, Caramel Apple Oatmeal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cookies, Caramel Apple Oatmeal reduces the risk of certain cancers.
Vitamin A in Cookies, Caramel Apple Oatmeal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cookies, Caramel Apple Oatmeal promotes healthy development during pregnancy.
Vitamin A in Cookies, Caramel Apple Oatmeal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cookies, Caramel Apple Oatmeal maintains healthy mucous membranes.
Vitamin A in Cookies, Caramel Apple Oatmeal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cookies, Caramel Apple Oatmeal improves wound healing.
Vitamin A in Cookies, Caramel Apple Oatmeal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cookies, Caramel Apple Oatmeal may reduce the risk of macular degeneration.
Vitamin A in Cookies, Caramel Apple Oatmeal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 400 calories?
The amount of exercise required to burn off 1 cookie Cookies, Caramel Apple Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.