Tuna Skillet Dinner, Creamy Broccoli Sauce Mix

Reggano Grocery

12.8

% from protein

80

% from carbs

80

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 109.1 g(109g)
Amount per serving
Calories
393.9
% Daily value*
Total Fat 3 g
4.7%
Saturated 1.5 g
7.6%
Cholesterol 7.6 mg
2.5%
Sodium, Na 1545.5 mg
67.2%
Total Carbohydrates 75.8 g
27.5%
Fiber 3 g
10.8%
Sugars 3 g
6.1%
Protein 12.1 g
24.2%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 3.3 mg

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Tuna Skillet Dinner, Creamy Broccoli Sauce Mix Nutrients FAQs

Nutrients

What is the calorie content of Tuna Skillet Dinner, Creamy Broccoli Sauce Mix?

A typical serving 0.33 cup as packaged (36 grams) of Tuna Skillet Dinner, Creamy Broccoli Sauce Mix contains approximately 130 calories.

You can check the exact calorie content by logging Tuna Skillet Dinner, Creamy Broccoli Sauce Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna Skillet Dinner, Creamy Broccoli Sauce Mix have?

The amount of fat in Tuna Skillet Dinner, Creamy Broccoli Sauce Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup as packaged (36 grams) of Tuna Skillet Dinner, Creamy Broccoli Sauce Mix contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna Skillet Dinner, Creamy Broccoli Sauce Mix have?

The protein content in Tuna Skillet Dinner, Creamy Broccoli Sauce Mix depends on the ingredients exists in it. On average, 0.33 cup as packaged (36 grams) of Tuna Skillet Dinner, Creamy Broccoli Sauce Mix contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Tuna Skillet Dinner, Creamy Broccoli Sauce Mix, Download Nutribit app for healthier you!

How much sugar does a Tuna Skillet Dinner, Creamy Broccoli Sauce Mix have?

On average, 0.33 cup as packaged (36 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Skillet Dinner, Creamy Broccoli Sauce Mix.

How Much carbohydrates (carbs) is in Tuna Skillet Dinner, Creamy Broccoli Sauce Mix?

The amount of carbohydrates (carbs) in Tuna Skillet Dinner, Creamy Broccoli Sauce Mix depends on its serving size and preparation. On average, 0.33 cup as packaged (36 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuna Skillet Dinner, Creamy Broccoli Sauce Mix.

How Much Fiber is in Tuna Skillet Dinner, Creamy Broccoli Sauce Mix?

Tuna Skillet Dinner, Creamy Broccoli Sauce Mix contains approximately 1 grams of fiber in 0.33 cup as packaged (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Skillet Dinner, Creamy Broccoli Sauce Mix for healthier you!

What vitamins and minerals are in a Tuna Skillet Dinner, Creamy Broccoli Sauce Mix?

Tuna Skillet Dinner, Creamy Broccoli Sauce Mix contains following minerals:

  • Tuna Skillet Dinner, Creamy Broccoli Sauce Mix has 510mg of Sodium, Na.
  • Tuna Skillet Dinner, Creamy Broccoli Sauce Mix has 1.08mg of Iron.

General

Does Tuna Skillet Dinner, Creamy Broccoli Sauce Mix contain caffeine?

Tuna Skillet Dinner, Creamy Broccoli Sauce Mix does not contain any caffeine.

Does Tuna Skillet Dinner, Creamy Broccoli Sauce Mix contain alcohol?

Tuna Skillet Dinner, Creamy Broccoli Sauce Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuna Skillet Dinner, Creamy Broccoli Sauce Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Skillet Dinner, Creamy Broccoli Sauce Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna Skillet Dinner, Creamy Broccoli Sauce Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna Skillet Dinner, Creamy Broccoli Sauce Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Skillet Dinner, Creamy Broccoli Sauce Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna Skillet Dinner, Creamy Broccoli Sauce Mix for free?

Yes! Since Tuna Skillet Dinner, Creamy Broccoli Sauce Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna Skillet Dinner, Creamy Broccoli Sauce Mix with water tracking feature?

Nutribit automatically calculates the water content of Tuna Skillet Dinner, Creamy Broccoli Sauce Mix and adds it to your daily hydration log. Simply log Tuna Skillet Dinner, Creamy Broccoli Sauce Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuna Skillet Dinner, Creamy Broccoli Sauce Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna Skillet Dinner, Creamy Broccoli Sauce Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna Skillet Dinner, Creamy Broccoli Sauce Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna Skillet Dinner, Creamy Broccoli Sauce Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuna Skillet Dinner, Creamy Broccoli Sauce Mix

Sodium, Na in Tuna Skillet Dinner, Creamy Broccoli Sauce Mix supports fluid balance.

Maintains Fluid Balance in Tuna Skillet Dinner, Creamy Broccoli Sauce Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tuna Skillet Dinner, Creamy Broccoli Sauce Mix supports nerve function.

Supports Nerve Function in Tuna Skillet Dinner, Creamy Broccoli Sauce Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tuna Skillet Dinner, Creamy Broccoli Sauce Mix helps regulate blood pressure.

Regulates Blood Pressure in Tuna Skillet Dinner, Creamy Broccoli Sauce Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tuna Skillet Dinner, Creamy Broccoli Sauce Mix supports muscle function.

Aids Muscle Function in Tuna Skillet Dinner, Creamy Broccoli Sauce Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tuna Skillet Dinner, Creamy Broccoli Sauce Mix aids nutrient absorption.

Improves Nutrient Absorption in Tuna Skillet Dinner, Creamy Broccoli Sauce Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tuna Skillet Dinner, Creamy Broccoli Sauce Mix helps balance pH levels.

Balances pH Levels in Tuna Skillet Dinner, Creamy Broccoli Sauce Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tuna Skillet Dinner, Creamy Broccoli Sauce Mix supports bone health.

Supports Bone Health in Tuna Skillet Dinner, Creamy Broccoli Sauce Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 0.33 cup as packaged Tuna Skillet Dinner, Creamy Broccoli Sauce Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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