Sauce Mix, Tuna Creamy Broccoli

Tuna Helper

11.68

% from protein

81.75

% from carbs

81.75

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 118.2 g(118g)
Amount per serving
Calories
424.2
% Daily value*
Total Fat 3 g
4.7%
Sodium, Na 1727.3 mg
75.1%
Potassium, K 363.6 mg
7.7%
Total Carbohydrates 84.8 g
30.9%
Fiber 3 g
10.8%
Sugars 6.1 g
12.1%
Protein 12.1 g
24.2%
Vitamin A 303 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 3.9 mg
Sugars, added 0 g

More items Like Sauce Mix, Tuna Creamy Broccoli

Pasta & Sauce Mix, Tuna Creamy Pasta

Tuna Helper

110 kcal
Stroganoff Pasta & Creamy Sauce Mix

Hamburger Helper

120 kcal
Cheesy Sauce Mix, Tuna Cheesy Pasta

Tuna Helper

120 kcal
Tuna Skillet Dinner, Creamy Broccoli Sauce Mix

Reggano Grocery

130 kcal
Creamy Broccoli Tuna

Skillet Masters

130 kcal
Tuna Creamy Broccoli

Loretta

160 kcal
Tuna Skillet Dinner Mix, Creamy Broccoli

Our Family

130 kcal
Pasta & Cheesy Sauce Mix, Deluxe Cheeseburger Macaroni, Rich & Creamy

Hamburger Helper

110 kcal
Tuna Noodle & Creamy Sauce Mix

Hospitality

110 kcal
Creamy Broccoli, Tuna Skillet

Reggano

130 kcal
Cheesy Taco Sauce Mix

Hamburger Helper

100 kcal
Pasta & Sauce Mix, Chili Macaroni

Hamburger Helper

90 kcal
Pasta & Sauce Mix, Ranch & Bacon

Hamburger Helper

110 kcal
Pasta & Sauce Mix, Sweet BBQ

Hamburger Helper

110 kcal
Pasta & Cheesy Sauce Mix, Cheeseburger Macaroni

Hamburger Helper

120 kcal
Pasta & Cheesy Sauce Mix, Three Cheese

Hamburger Helper

120 kcal
Pasta & Sauce Mix, Cheesy Ranch Burger

Hamburger Helper

120 kcal
Spaghetti with Italian-Style Sauce Mix

Hamburger Helper

130 kcal
Creamy Noodle

Tuna Helper

160 kcal
Double Cheeseburger Macaroni Pasta & Cheesy Sauce Mix

Hamburger Helper

110 kcal
Pasta & Cheesy Sauce Mix, Deluxe Philly Cheesesteak

Hamburger Helper

90 kcal
Pasta & Creamy Sauce Mix, Skillet Meal Tuna Creamy Pasta

Hy-Vee

110 kcal
Ultimate Creamy Carbonara

Chicken Helper

170 kcal

Sauce Mix, Tuna Creamy Broccoli Nutrients FAQs

Nutrients

What is the calorie content of Sauce Mix, Tuna Creamy Broccoli?

A typical serving 0.33 cup as pkgd (39 grams) of Sauce Mix, Tuna Creamy Broccoli contains approximately 140 calories.

You can check the exact calorie content by logging Sauce Mix, Tuna Creamy Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sauce Mix, Tuna Creamy Broccoli have?

The amount of fat in Sauce Mix, Tuna Creamy Broccoli depends on the ingredients and preparation method. On average, one serving 0.33 cup as pkgd (39 grams) of Sauce Mix, Tuna Creamy Broccoli contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sauce Mix, Tuna Creamy Broccoli have?

The protein content in Sauce Mix, Tuna Creamy Broccoli depends on the ingredients exists in it. On average, 0.33 cup as pkgd (39 grams) of Sauce Mix, Tuna Creamy Broccoli contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Sauce Mix, Tuna Creamy Broccoli, Download Nutribit app for healthier you!

How much sugar does a Sauce Mix, Tuna Creamy Broccoli have?

On average, 0.33 cup as pkgd (39 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauce Mix, Tuna Creamy Broccoli.

How Much carbohydrates (carbs) is in Sauce Mix, Tuna Creamy Broccoli?

The amount of carbohydrates (carbs) in Sauce Mix, Tuna Creamy Broccoli depends on its serving size and preparation. On average, 0.33 cup as pkgd (39 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sauce Mix, Tuna Creamy Broccoli.

How Much Fiber is in Sauce Mix, Tuna Creamy Broccoli?

Sauce Mix, Tuna Creamy Broccoli contains approximately 1 grams of fiber in 0.33 cup as pkgd (39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sauce Mix, Tuna Creamy Broccoli for healthier you!

What vitamins and minerals are in a Sauce Mix, Tuna Creamy Broccoli?

Vitamins in Sauce Mix, Tuna Creamy Broccoli:

  • Vitamin A:Sauce Mix, Tuna Creamy Broccoli has 100 IU of Vitamin A.

Sauce Mix, Tuna Creamy Broccoli contains following minerals:

  • Sauce Mix, Tuna Creamy Broccoli has 570mg of Sodium, Na.
  • Sauce Mix, Tuna Creamy Broccoli has 120mg of Potassium, K.
  • Sauce Mix, Tuna Creamy Broccoli has 1.3mg of Iron.

General

Does Sauce Mix, Tuna Creamy Broccoli contain caffeine?

Sauce Mix, Tuna Creamy Broccoli does not contain any caffeine.

Does Sauce Mix, Tuna Creamy Broccoli contain alcohol?

Sauce Mix, Tuna Creamy Broccoli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sauce Mix, Tuna Creamy Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauce Mix, Tuna Creamy Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sauce Mix, Tuna Creamy Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sauce Mix, Tuna Creamy Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauce Mix, Tuna Creamy Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sauce Mix, Tuna Creamy Broccoli for free?

Yes! Since Sauce Mix, Tuna Creamy Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sauce Mix, Tuna Creamy Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Sauce Mix, Tuna Creamy Broccoli and adds it to your daily hydration log. Simply log Sauce Mix, Tuna Creamy Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sauce Mix, Tuna Creamy Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sauce Mix, Tuna Creamy Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sauce Mix, Tuna Creamy Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sauce Mix, Tuna Creamy Broccoli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sauce Mix, Tuna Creamy Broccoli

Sodium, Na in Sauce Mix, Tuna Creamy Broccoli supports fluid balance.

Maintains Fluid Balance in Sauce Mix, Tuna Creamy Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sauce Mix, Tuna Creamy Broccoli supports nerve function.

Supports Nerve Function in Sauce Mix, Tuna Creamy Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sauce Mix, Tuna Creamy Broccoli helps regulate blood pressure.

Regulates Blood Pressure in Sauce Mix, Tuna Creamy Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sauce Mix, Tuna Creamy Broccoli supports muscle function.

Aids Muscle Function in Sauce Mix, Tuna Creamy Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sauce Mix, Tuna Creamy Broccoli aids nutrient absorption.

Improves Nutrient Absorption in Sauce Mix, Tuna Creamy Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sauce Mix, Tuna Creamy Broccoli helps balance pH levels.

Balances pH Levels in Sauce Mix, Tuna Creamy Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sauce Mix, Tuna Creamy Broccoli supports bone health.

Supports Bone Health in Sauce Mix, Tuna Creamy Broccoli helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 0.33 cup as pkgd Sauce Mix, Tuna Creamy Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP