White Cheddar Broccoli Whole Wheat Pasta & Sauce

Reggano

12.12

% from protein

78.79

% from carbs

78.79

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 77.6 g(78g)
Amount per serving
Calories
268.7
% Daily value*
Total Fat 3 g
4.6%
Saturated 0.7 g
3.7%
Cholesterol 7.5 mg
2.5%
Sodium, Na 761.2 mg
33.1%
Potassium, K 432.8 mg
9.2%
Total Carbohydrates 58.2 g
21.2%
Fiber 6 g
21.3%
Sugars 4.5 g
9%
Protein 9 g
17.9%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 104.5 mg
Iron 3 mg
Sugars, added 0 g

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White Cheddar Broccoli Whole Wheat Pasta & Sauce Nutrients FAQs

Nutrients

What is the calorie content of White Cheddar Broccoli Whole Wheat Pasta & Sauce?

A typical serving 0.67 cup dry (52 grams) of White Cheddar Broccoli Whole Wheat Pasta & Sauce contains approximately 180 calories.

You can check the exact calorie content by logging White Cheddar Broccoli Whole Wheat Pasta & Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Cheddar Broccoli Whole Wheat Pasta & Sauce have?

The amount of fat in White Cheddar Broccoli Whole Wheat Pasta & Sauce depends on the ingredients and preparation method. On average, one serving 0.67 cup dry (52 grams) of White Cheddar Broccoli Whole Wheat Pasta & Sauce contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Cheddar Broccoli Whole Wheat Pasta & Sauce have?

The protein content in White Cheddar Broccoli Whole Wheat Pasta & Sauce depends on the ingredients exists in it. On average, 0.67 cup dry (52 grams) of White Cheddar Broccoli Whole Wheat Pasta & Sauce contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from White Cheddar Broccoli Whole Wheat Pasta & Sauce, Download Nutribit app for healthier you!

How much sugar does a White Cheddar Broccoli Whole Wheat Pasta & Sauce have?

On average, 0.67 cup dry (52 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Cheddar Broccoli Whole Wheat Pasta & Sauce.

How Much carbohydrates (carbs) is in White Cheddar Broccoli Whole Wheat Pasta & Sauce?

The amount of carbohydrates (carbs) in White Cheddar Broccoli Whole Wheat Pasta & Sauce depends on its serving size and preparation. On average, 0.67 cup dry (52 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Cheddar Broccoli Whole Wheat Pasta & Sauce.

How Much Fiber is in White Cheddar Broccoli Whole Wheat Pasta & Sauce?

White Cheddar Broccoli Whole Wheat Pasta & Sauce contains approximately 4 grams of fiber in 0.67 cup dry (52 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Cheddar Broccoli Whole Wheat Pasta & Sauce for healthier you!

What vitamins and minerals are in a White Cheddar Broccoli Whole Wheat Pasta & Sauce?

White Cheddar Broccoli Whole Wheat Pasta & Sauce contains following minerals:

  • White Cheddar Broccoli Whole Wheat Pasta & Sauce has 70mg of Calcium.
  • White Cheddar Broccoli Whole Wheat Pasta & Sauce has 510mg of Sodium, Na.
  • White Cheddar Broccoli Whole Wheat Pasta & Sauce has 290mg of Potassium, K.
  • White Cheddar Broccoli Whole Wheat Pasta & Sauce has 2mg of Iron.

General

Does White Cheddar Broccoli Whole Wheat Pasta & Sauce contain caffeine?

White Cheddar Broccoli Whole Wheat Pasta & Sauce does not contain any caffeine.

Does White Cheddar Broccoli Whole Wheat Pasta & Sauce contain alcohol?

White Cheddar Broccoli Whole Wheat Pasta & Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Cheddar Broccoli Whole Wheat Pasta & Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Cheddar Broccoli Whole Wheat Pasta & Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Cheddar Broccoli Whole Wheat Pasta & Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Cheddar Broccoli Whole Wheat Pasta & Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Cheddar Broccoli Whole Wheat Pasta & Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Cheddar Broccoli Whole Wheat Pasta & Sauce for free?

Yes! Since White Cheddar Broccoli Whole Wheat Pasta & Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Cheddar Broccoli Whole Wheat Pasta & Sauce with water tracking feature?

Nutribit automatically calculates the water content of White Cheddar Broccoli Whole Wheat Pasta & Sauce and adds it to your daily hydration log. Simply log White Cheddar Broccoli Whole Wheat Pasta & Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Cheddar Broccoli Whole Wheat Pasta & Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Cheddar Broccoli Whole Wheat Pasta & Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Cheddar Broccoli Whole Wheat Pasta & Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Cheddar Broccoli Whole Wheat Pasta & Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Cheddar Broccoli Whole Wheat Pasta & Sauce

Sodium, Na in White Cheddar Broccoli Whole Wheat Pasta & Sauce supports fluid balance.

Maintains Fluid Balance in White Cheddar Broccoli Whole Wheat Pasta & Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in White Cheddar Broccoli Whole Wheat Pasta & Sauce supports nerve function.

Supports Nerve Function in White Cheddar Broccoli Whole Wheat Pasta & Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in White Cheddar Broccoli Whole Wheat Pasta & Sauce helps regulate blood pressure.

Regulates Blood Pressure in White Cheddar Broccoli Whole Wheat Pasta & Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in White Cheddar Broccoli Whole Wheat Pasta & Sauce supports muscle function.

Aids Muscle Function in White Cheddar Broccoli Whole Wheat Pasta & Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in White Cheddar Broccoli Whole Wheat Pasta & Sauce aids nutrient absorption.

Improves Nutrient Absorption in White Cheddar Broccoli Whole Wheat Pasta & Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in White Cheddar Broccoli Whole Wheat Pasta & Sauce helps balance pH levels.

Balances pH Levels in White Cheddar Broccoli Whole Wheat Pasta & Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in White Cheddar Broccoli Whole Wheat Pasta & Sauce supports bone health.

Supports Bone Health in White Cheddar Broccoli Whole Wheat Pasta & Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 0.67 cup dry White Cheddar Broccoli Whole Wheat Pasta & Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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