Blueberry Cashew Granola Clusters

Udi's

10.13

% from protein

70.89

% from carbs

70.89

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
480
% Daily value*

Total Fat 10 g
15.4%

Sodium, Na 80 mg
3.5%

Total Carbohydrates 84 g
30.5%

Fiber 8 g
28.6%

Sugars 36 g
72%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 7.2 mg

Blueberry Cashew Granola Clusters Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Cashew Granola Clusters?

A typical serving 0.25 cup (30 grams) of Blueberry Cashew Granola Clusters contains approximately 120 calories.

You can check the exact calorie content by logging Blueberry Cashew Granola Clusters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Cashew Granola Clusters have?

The amount of fat in Blueberry Cashew Granola Clusters depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Blueberry Cashew Granola Clusters contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Cashew Granola Clusters have?

The protein content in Blueberry Cashew Granola Clusters depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Blueberry Cashew Granola Clusters contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Cashew Granola Clusters, Download Nutribit app for healthier you!

How much sugar does a Blueberry Cashew Granola Clusters have?

On average, 0.25 cup (30 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Cashew Granola Clusters.

How Much carbohydrates (carbs) is in Blueberry Cashew Granola Clusters?

The amount of carbohydrates (carbs) in Blueberry Cashew Granola Clusters depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Cashew Granola Clusters.

How Much Fiber is in Blueberry Cashew Granola Clusters?

Blueberry Cashew Granola Clusters contains approximately 2 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Cashew Granola Clusters for healthier you!

What vitamins and minerals are in a Blueberry Cashew Granola Clusters?

Blueberry Cashew Granola Clusters contains following minerals:

  • Blueberry Cashew Granola Clusters has 26mg of Calcium.
  • Blueberry Cashew Granola Clusters has 20mg of Sodium, Na.
  • Blueberry Cashew Granola Clusters has 1.8mg of Iron.

General

Does Blueberry Cashew Granola Clusters contain caffeine?

Blueberry Cashew Granola Clusters does not contain any caffeine.

Does Blueberry Cashew Granola Clusters contain alcohol?

Blueberry Cashew Granola Clusters does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Cashew Granola Clusters?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Cashew Granola Clusters and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Cashew Granola Clusters quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Cashew Granola Clusters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Cashew Granola Clusters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Cashew Granola Clusters for free?

Yes! Since Blueberry Cashew Granola Clusters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Cashew Granola Clusters with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Cashew Granola Clusters and adds it to your daily hydration log. Simply log Blueberry Cashew Granola Clusters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Cashew Granola Clusters as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Cashew Granola Clusters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Cashew Granola Clusters nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Cashew Granola Clusters data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Cashew Granola Clusters

How to burn 120 calories?

The amount of exercise required to burn off 0.25 cup Blueberry Cashew Granola Clusters

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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