Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage

Paleo

19.54

% from protein

41.13

% from carbs

41.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 255 g(255g)
Amount per serving
Calories
380
% Daily value*

Total Fat 17 g
26.2%

Saturated 4.5 g
22.5%

Cholesterol 245 mg
81.7%

Sodium, Na 750 mg
32.6%

Total Carbohydrates 40 g
14.5%

Fiber 3 g
10.7%

Sugars 12 g
24%

Protein 19 g
38%

Vitamin A 5500 IU

Vitamin C 24 mg

Calcium 130 mg

Iron 2.7 mg

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Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage Nutrients FAQs

Nutrients

What is the calorie content of Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage?

A typical serving 1 meal (255 grams) of Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage contains approximately 380 calories.

You can check the exact calorie content by logging Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage have?

The amount of fat in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage depends on the ingredients and preparation method. On average, one serving 1 meal (255 grams) of Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage have?

The protein content in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage depends on the ingredients exists in it. On average, 1 meal (255 grams) of Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage, Download Nutribit app for healthier you!

How much sugar does a Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage have?

On average, 1 meal (255 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage.

How Much carbohydrates (carbs) is in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage?

The amount of carbohydrates (carbs) in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage depends on its serving size and preparation. On average, 1 meal (255 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage.

How Much Fiber is in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage?

Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage contains approximately 3 grams of fiber in 1 meal (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage for healthier you!

What vitamins and minerals are in a Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage?

Vitamins in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage:

  • Vitamin A:Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage has 5500 IU of Vitamin A.
  • Vitamin C:Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage has 24 mg of Vitamin C.

Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage contains following minerals:

  • Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage has 130mg of Calcium.
  • Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage has 750mg of Sodium, Na.
  • Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage has 2.7mg of Iron.

General

Does Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage contain caffeine?

Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage does not contain any caffeine.

Does Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage contain alcohol?

Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage for free?

Yes! Since Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage and adds it to your daily hydration log. Simply log Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage

Protein and Vitamin A in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage supports bone health.

  • Protein in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage supports building and repairing tissues.

Builds and repairs tissues in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage supports immune function.

Supports immune function in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage provides energy.

Provides energy in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage supports muscle growth and strength.

Supports muscle growth and strength in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage helps in weight management.

Helps in weight management in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage is essential for the health and growth of hair, skin, and nails.

Protein in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage regulates blood sugar levels.

Regulates blood sugar levels in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage supports eye health.

Vitamin A in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage boosts immune function.

Vitamin A in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage promotes healthy skin.

Vitamin A in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage enhances reproductive health.

Vitamin A in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage reduces the risk of certain cancers.

Vitamin A in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage promotes healthy development during pregnancy.

Vitamin A in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage maintains healthy mucous membranes.

Vitamin A in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage improves wound healing.

Vitamin A in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage may reduce the risk of macular degeneration.

Vitamin A in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage supports fluid balance.

Maintains Fluid Balance in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage supports nerve function.

Supports Nerve Function in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage helps regulate blood pressure.

Regulates Blood Pressure in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage supports muscle function.

Aids Muscle Function in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage aids nutrient absorption.

Improves Nutrient Absorption in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage helps balance pH levels.

Balances pH Levels in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage supports bone health.

Supports Bone Health in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 meal Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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