Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage

Paleo

Total Energy

380

kcal

41.13

% from carbs

19.54

% from protein

39.33

% from fats

In 255 g

% daily value

Total Fat

17g

26.2%

Saturated

4.5g

22.5%

Cholesterol

245mg

81.7%

Sodium, Na

750mg

32.6%

Total Carbohydrates

40g

14.5%

Fiber

3g

10.7%

Sugars

12g

24%

Protein

19g

38%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

5500IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage

A typical serving 1 meal of Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage (255 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage depends on the ingredients and preparation method. On average, one serving 1 meal (255 grams) of Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage depends on the ingredients exists in it. On average, 1 meal of Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage (about 255 grams) contains approximately 19 grams of protein.

On average, 1 meal (about 255 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 255 grams) contains about 40 grams of carbohydrates.

Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage contains approximately 3 grams of fiber in 1 meal (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 meal Sweet Potato Hash & Scrambled Eggs, with Chicken Apple Breakfast Sausage

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.