Spicy Chicken Sausage & Scrambled Eggs

Paleo

Total Energy

480

kcal

19.45

% from carbs

25.37

% from protein

55.18

% from fats

In 291 g

% daily value

Total Fat

29g

44.6%

Saturated

8g

40%

Cholesterol

350mg

116.7%

Sodium, Na

890mg

38.7%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

30g

60%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Chicken Sausage & Scrambled Eggs

A typical serving 1 plate of Spicy Chicken Sausage & Scrambled Eggs (291 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Chicken Sausage & Scrambled Eggs depends on the ingredients and preparation method. On average, one serving 1 plate (291 grams) of Spicy Chicken Sausage & Scrambled Eggs contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Chicken Sausage & Scrambled Eggs depends on the ingredients exists in it. On average, 1 plate of Spicy Chicken Sausage & Scrambled Eggs (about 291 grams) contains approximately 30 grams of protein.

On average, 1 plate (about 291 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 291 grams) contains about 23 grams of carbohydrates.

Spicy Chicken Sausage & Scrambled Eggs contains approximately 2 grams of fiber in 1 plate (about 291 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 plate Spicy Chicken Sausage & Scrambled Eggs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.