Spicy Chicken Sausage & Scrambled Eggs
Paleo
25.37
% from protein19.45
% from carbs19.45
% from fatNutrition Facts
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Spicy Chicken Sausage & Scrambled Eggs Nutrients FAQs
Nutrients
- Vitamin A:Spicy Chicken Sausage & Scrambled Eggs has 1000 IU of Vitamin A.
- Vitamin C:Spicy Chicken Sausage & Scrambled Eggs has 12 mg of Vitamin C.
- Spicy Chicken Sausage & Scrambled Eggs has 52mg of Calcium.
- Spicy Chicken Sausage & Scrambled Eggs has 890mg of Sodium, Na.
- Spicy Chicken Sausage & Scrambled Eggs has 2.7mg of Iron.
What is the calorie content of Spicy Chicken Sausage & Scrambled Eggs?
A typical serving 1 plate (291 grams) of Spicy Chicken Sausage & Scrambled Eggs contains approximately 480 calories.
You can check the exact calorie content by logging Spicy Chicken Sausage & Scrambled Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Chicken Sausage & Scrambled Eggs have?
The amount of fat in Spicy Chicken Sausage & Scrambled Eggs depends on the ingredients and preparation method. On average, one serving 1 plate (291 grams) of Spicy Chicken Sausage & Scrambled Eggs contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Chicken Sausage & Scrambled Eggs have?
The protein content in Spicy Chicken Sausage & Scrambled Eggs depends on the ingredients exists in it. On average, 1 plate (291 grams) of Spicy Chicken Sausage & Scrambled Eggs contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Chicken Sausage & Scrambled Eggs, Download Nutribit app for healthier you!
How much sugar does a Spicy Chicken Sausage & Scrambled Eggs have?
On average, 1 plate (291 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Chicken Sausage & Scrambled Eggs.
How Much carbohydrates (carbs) is in Spicy Chicken Sausage & Scrambled Eggs?
The amount of carbohydrates (carbs) in Spicy Chicken Sausage & Scrambled Eggs depends on its serving size and preparation. On average, 1 plate (291 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Chicken Sausage & Scrambled Eggs.
How Much Fiber is in Spicy Chicken Sausage & Scrambled Eggs?
Spicy Chicken Sausage & Scrambled Eggs contains approximately 2 grams of fiber in 1 plate (291 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Chicken Sausage & Scrambled Eggs for healthier you!
What vitamins and minerals are in a Spicy Chicken Sausage & Scrambled Eggs?
Vitamins in Spicy Chicken Sausage & Scrambled Eggs:
Spicy Chicken Sausage & Scrambled Eggs contains following minerals:
General
Does Spicy Chicken Sausage & Scrambled Eggs contain caffeine?
Spicy Chicken Sausage & Scrambled Eggs does not contain any caffeine.
Does Spicy Chicken Sausage & Scrambled Eggs contain alcohol?
Spicy Chicken Sausage & Scrambled Eggs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Chicken Sausage & Scrambled Eggs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Chicken Sausage & Scrambled Eggs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Chicken Sausage & Scrambled Eggs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Chicken Sausage & Scrambled Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Chicken Sausage & Scrambled Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Chicken Sausage & Scrambled Eggs for free?
Yes! Since Spicy Chicken Sausage & Scrambled Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Chicken Sausage & Scrambled Eggs with water tracking feature?
Nutribit automatically calculates the water content of Spicy Chicken Sausage & Scrambled Eggs and adds it to your daily hydration log. Simply log Spicy Chicken Sausage & Scrambled Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Chicken Sausage & Scrambled Eggs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Chicken Sausage & Scrambled Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Chicken Sausage & Scrambled Eggs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Chicken Sausage & Scrambled Eggs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Chicken Sausage & Scrambled Eggs
Protein and Vitamin A in Spicy Chicken Sausage & Scrambled Eggs supports bone health.
Protein in Spicy Chicken Sausage & Scrambled Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Spicy Chicken Sausage & Scrambled Eggs contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Spicy Chicken Sausage & Scrambled Eggs supports building and repairing tissues.
Builds and repairs tissues in Spicy Chicken Sausage & Scrambled Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Chicken Sausage & Scrambled Eggs supports immune function.
Supports immune function in Spicy Chicken Sausage & Scrambled Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Chicken Sausage & Scrambled Eggs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Chicken Sausage & Scrambled Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Chicken Sausage & Scrambled Eggs provides energy.
Provides energy in Spicy Chicken Sausage & Scrambled Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Chicken Sausage & Scrambled Eggs supports muscle growth and strength.
Supports muscle growth and strength in Spicy Chicken Sausage & Scrambled Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Chicken Sausage & Scrambled Eggs helps in weight management.
Helps in weight management in Spicy Chicken Sausage & Scrambled Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Chicken Sausage & Scrambled Eggs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Chicken Sausage & Scrambled Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Chicken Sausage & Scrambled Eggs improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Chicken Sausage & Scrambled Eggs is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Chicken Sausage & Scrambled Eggs regulates blood sugar levels.
Regulates blood sugar levels in Spicy Chicken Sausage & Scrambled Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Spicy Chicken Sausage & Scrambled Eggs supports eye health.
Vitamin A in Spicy Chicken Sausage & Scrambled Eggs is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Spicy Chicken Sausage & Scrambled Eggs boosts immune function.
Vitamin A in Spicy Chicken Sausage & Scrambled Eggs helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Spicy Chicken Sausage & Scrambled Eggs promotes healthy skin.
Vitamin A in Spicy Chicken Sausage & Scrambled Eggs supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Spicy Chicken Sausage & Scrambled Eggs enhances reproductive health.
Vitamin A in Spicy Chicken Sausage & Scrambled Eggs plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Spicy Chicken Sausage & Scrambled Eggs reduces the risk of certain cancers.
Vitamin A in Spicy Chicken Sausage & Scrambled Eggs helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Spicy Chicken Sausage & Scrambled Eggs promotes healthy development during pregnancy.
Vitamin A in Spicy Chicken Sausage & Scrambled Eggs is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Spicy Chicken Sausage & Scrambled Eggs maintains healthy mucous membranes.
Vitamin A in Spicy Chicken Sausage & Scrambled Eggs helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Spicy Chicken Sausage & Scrambled Eggs improves wound healing.
Vitamin A in Spicy Chicken Sausage & Scrambled Eggs promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Spicy Chicken Sausage & Scrambled Eggs may reduce the risk of macular degeneration.
Vitamin A in Spicy Chicken Sausage & Scrambled Eggs, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Spicy Chicken Sausage & Scrambled Eggs supports fluid balance.
Maintains Fluid Balance in Spicy Chicken Sausage & Scrambled Eggs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Chicken Sausage & Scrambled Eggs supports nerve function.
Supports Nerve Function in Spicy Chicken Sausage & Scrambled Eggs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Chicken Sausage & Scrambled Eggs helps regulate blood pressure.
Regulates Blood Pressure in Spicy Chicken Sausage & Scrambled Eggs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Chicken Sausage & Scrambled Eggs supports muscle function.
Aids Muscle Function in Spicy Chicken Sausage & Scrambled Eggs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Chicken Sausage & Scrambled Eggs aids nutrient absorption.
Improves Nutrient Absorption in Spicy Chicken Sausage & Scrambled Eggs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Chicken Sausage & Scrambled Eggs helps balance pH levels.
Balances pH Levels in Spicy Chicken Sausage & Scrambled Eggs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Chicken Sausage & Scrambled Eggs supports bone health.
Supports Bone Health in Spicy Chicken Sausage & Scrambled Eggs helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 plate Spicy Chicken Sausage & Scrambled Eggs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.