Mac n' Mamas

Mama Mancini's

Total Energy

390

kcal

42.82

% from carbs

18.22

% from protein

38.95

% from fats

In 225 g

% daily value

Total Fat

19g

29.2%

Saturated

7g

35%

Cholesterol

50mg

16.7%

Sodium, Na

760mg

33%

Total Carbohydrates

47g

17.1%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

20g

40%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mac n' Mamas

A typical serving 1 cup of Mac n' Mamas (225 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mac n' Mamas depends on the ingredients and preparation method. On average, one serving 1 cup (225 grams) of Mac n' Mamas contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mac n' Mamas depends on the ingredients exists in it. On average, 1 cup of Mac n' Mamas (about 225 grams) contains approximately 20 grams of protein.

On average, 1 cup (about 225 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 225 grams) contains about 47 grams of carbohydrates.

Mac n' Mamas contains approximately 2 grams of fiber in 1 cup (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Mac n Cheese

Member's Mark

330 kcal

How to burn 390 calories?

The amount of exercise required to burn off 1 cup Mac n' Mamas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.