Nut and Fruit Clusters
Wild Roots
8.66
% from protein48.48
% from carbs48.48
% from fatNutrition Facts
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Nut and Fruit Clusters Nutrients FAQs
Nutrients
- Nut and Fruit Clusters has 26mg of Calcium.
- Nut and Fruit Clusters has 70mg of Sodium, Na.
- Nut and Fruit Clusters has 1.8mg of Iron.
What is the calorie content of Nut and Fruit Clusters?
A typical serving 8 pieces (50 grams) of Nut and Fruit Clusters contains approximately 230 calories.
You can check the exact calorie content by logging Nut and Fruit Clusters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nut and Fruit Clusters have?
The amount of fat in Nut and Fruit Clusters depends on the ingredients and preparation method. On average, one serving 8 pieces (50 grams) of Nut and Fruit Clusters contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nut and Fruit Clusters have?
The protein content in Nut and Fruit Clusters depends on the ingredients exists in it. On average, 8 pieces (50 grams) of Nut and Fruit Clusters contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Nut and Fruit Clusters, Download Nutribit app for healthier you!
How much sugar does a Nut and Fruit Clusters have?
On average, 8 pieces (50 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nut and Fruit Clusters.
How Much carbohydrates (carbs) is in Nut and Fruit Clusters?
The amount of carbohydrates (carbs) in Nut and Fruit Clusters depends on its serving size and preparation. On average, 8 pieces (50 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nut and Fruit Clusters.
How Much Fiber is in Nut and Fruit Clusters?
Nut and Fruit Clusters contains approximately 3 grams of fiber in 8 pieces (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nut and Fruit Clusters for healthier you!
What vitamins and minerals are in a Nut and Fruit Clusters?
Nut and Fruit Clusters contains following minerals:
General
Does Nut and Fruit Clusters contain caffeine?
Nut and Fruit Clusters does not contain any caffeine.
Does Nut and Fruit Clusters contain alcohol?
Nut and Fruit Clusters does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nut and Fruit Clusters?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nut and Fruit Clusters and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nut and Fruit Clusters quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nut and Fruit Clusters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nut and Fruit Clusters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nut and Fruit Clusters for free?
Yes! Since Nut and Fruit Clusters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nut and Fruit Clusters with water tracking feature?
Nutribit automatically calculates the water content of Nut and Fruit Clusters and adds it to your daily hydration log. Simply log Nut and Fruit Clusters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nut and Fruit Clusters as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nut and Fruit Clusters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nut and Fruit Clusters nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nut and Fruit Clusters data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nut and Fruit Clusters
How to burn 230 calories?
The amount of exercise required to burn off 8 pieces Nut and Fruit Clusters
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.