Fruit, Seeds & Nut Clusters
El Camino Real Bakery
8.33
% from protein41.67
% from carbs41.67
% from fatNutrition Facts
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Fruit, Seeds & Nut Clusters Nutrients FAQs
Nutrients
- Fruit, Seeds & Nut Clusters has 26mg of Calcium.
- Fruit, Seeds & Nut Clusters has 70mg of Sodium, Na.
- Fruit, Seeds & Nut Clusters has 0.72mg of Iron.
What is the calorie content of Fruit, Seeds & Nut Clusters?
A typical serving 3 pieces (28 grams) of Fruit, Seeds & Nut Clusters contains approximately 140 calories.
You can check the exact calorie content by logging Fruit, Seeds & Nut Clusters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit, Seeds & Nut Clusters have?
The amount of fat in Fruit, Seeds & Nut Clusters depends on the ingredients and preparation method. On average, one serving 3 pieces (28 grams) of Fruit, Seeds & Nut Clusters contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit, Seeds & Nut Clusters have?
The protein content in Fruit, Seeds & Nut Clusters depends on the ingredients exists in it. On average, 3 pieces (28 grams) of Fruit, Seeds & Nut Clusters contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit, Seeds & Nut Clusters, Download Nutribit app for healthier you!
How much sugar does a Fruit, Seeds & Nut Clusters have?
On average, 3 pieces (28 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit, Seeds & Nut Clusters.
How Much carbohydrates (carbs) is in Fruit, Seeds & Nut Clusters?
The amount of carbohydrates (carbs) in Fruit, Seeds & Nut Clusters depends on its serving size and preparation. On average, 3 pieces (28 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit, Seeds & Nut Clusters.
How Much Fiber is in Fruit, Seeds & Nut Clusters?
Fruit, Seeds & Nut Clusters contains approximately 2 grams of fiber in 3 pieces (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit, Seeds & Nut Clusters for healthier you!
What vitamins and minerals are in a Fruit, Seeds & Nut Clusters?
Fruit, Seeds & Nut Clusters contains following minerals:
General
Does Fruit, Seeds & Nut Clusters contain caffeine?
Fruit, Seeds & Nut Clusters does not contain any caffeine.
Does Fruit, Seeds & Nut Clusters contain alcohol?
Fruit, Seeds & Nut Clusters does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit, Seeds & Nut Clusters?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit, Seeds & Nut Clusters and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit, Seeds & Nut Clusters quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit, Seeds & Nut Clusters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit, Seeds & Nut Clusters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit, Seeds & Nut Clusters for free?
Yes! Since Fruit, Seeds & Nut Clusters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit, Seeds & Nut Clusters with water tracking feature?
Nutribit automatically calculates the water content of Fruit, Seeds & Nut Clusters and adds it to your daily hydration log. Simply log Fruit, Seeds & Nut Clusters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit, Seeds & Nut Clusters as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit, Seeds & Nut Clusters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit, Seeds & Nut Clusters nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit, Seeds & Nut Clusters data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit, Seeds & Nut Clusters
How to burn 140 calories?
The amount of exercise required to burn off 3 pieces Fruit, Seeds & Nut Clusters
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.