Toasted Wheat Germ
Wild Roots
26.02
% from protein52.03
% from carbs52.03
% from fatNutrition Facts
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Toasted Wheat Germ Nutrients FAQs
Nutrients
- Toasted Wheat Germ has 140mg of Potassium, K.
- Toasted Wheat Germ has 1.08mg of Iron.
What is the calorie content of Toasted Wheat Germ?
A typical serving 2 tbsp (15 grams) of Toasted Wheat Germ contains approximately 60 calories.
You can check the exact calorie content by logging Toasted Wheat Germ in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toasted Wheat Germ have?
The amount of fat in Toasted Wheat Germ depends on the ingredients and preparation method. On average, one serving 2 tbsp (15 grams) of Toasted Wheat Germ contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toasted Wheat Germ have?
The protein content in Toasted Wheat Germ depends on the ingredients exists in it. On average, 2 tbsp (15 grams) of Toasted Wheat Germ contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Toasted Wheat Germ, Download Nutribit app for healthier you!
How much sugar does a Toasted Wheat Germ have?
On average, 2 tbsp (15 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Wheat Germ.
How Much carbohydrates (carbs) is in Toasted Wheat Germ?
The amount of carbohydrates (carbs) in Toasted Wheat Germ depends on its serving size and preparation. On average, 2 tbsp (15 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toasted Wheat Germ.
How Much Fiber is in Toasted Wheat Germ?
Toasted Wheat Germ contains approximately 2 grams of fiber in 2 tbsp (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Wheat Germ for healthier you!
What vitamins and minerals are in a Toasted Wheat Germ?
Toasted Wheat Germ contains following minerals:
General
Does Toasted Wheat Germ contain caffeine?
Toasted Wheat Germ does not contain any caffeine.
Does Toasted Wheat Germ contain alcohol?
Toasted Wheat Germ does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toasted Wheat Germ?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Wheat Germ and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toasted Wheat Germ quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toasted Wheat Germ in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Wheat Germ and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toasted Wheat Germ for free?
Yes! Since Toasted Wheat Germ contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toasted Wheat Germ with water tracking feature?
Nutribit automatically calculates the water content of Toasted Wheat Germ and adds it to your daily hydration log. Simply log Toasted Wheat Germ in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toasted Wheat Germ as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toasted Wheat Germ and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toasted Wheat Germ nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toasted Wheat Germ data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toasted Wheat Germ
How to burn 60 calories?
The amount of exercise required to burn off 2 tbsp Toasted Wheat Germ
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.