Wheat Germ Bread
Sheng Kee Bakery
13.11
% from protein72.13
% from carbs72.13
% from fatNutrition Facts
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Wheat Germ Bread Nutrients FAQs
Nutrients
- Vitamin A:Wheat Germ Bread has 50 IU of Vitamin A.
- Vitamin C:Wheat Germ Bread has 0.6 mg of Vitamin C.
- Wheat Germ Bread has 13mg of Calcium.
- Wheat Germ Bread has 159mg of Sodium, Na.
- Wheat Germ Bread has 0.9mg of Iron.
What is the calorie content of Wheat Germ Bread?
A typical serving 1 slice (46 grams) of Wheat Germ Bread contains approximately 123 calories.
You can check the exact calorie content by logging Wheat Germ Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wheat Germ Bread have?
The amount of fat in Wheat Germ Bread depends on the ingredients and preparation method. On average, one serving 1 slice (46 grams) of Wheat Germ Bread contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wheat Germ Bread have?
The protein content in Wheat Germ Bread depends on the ingredients exists in it. On average, 1 slice (46 grams) of Wheat Germ Bread contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Wheat Germ Bread, Download Nutribit app for healthier you!
How much sugar does a Wheat Germ Bread have?
On average, 1 slice (46 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Germ Bread.
How Much carbohydrates (carbs) is in Wheat Germ Bread?
The amount of carbohydrates (carbs) in Wheat Germ Bread depends on its serving size and preparation. On average, 1 slice (46 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wheat Germ Bread.
How Much Fiber is in Wheat Germ Bread?
Wheat Germ Bread contains approximately 1 grams of fiber in 1 slice (46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Germ Bread for healthier you!
What vitamins and minerals are in a Wheat Germ Bread?
Vitamins in Wheat Germ Bread:
Wheat Germ Bread contains following minerals:
General
Does Wheat Germ Bread contain caffeine?
Wheat Germ Bread does not contain any caffeine.
Does Wheat Germ Bread contain alcohol?
Wheat Germ Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wheat Germ Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Germ Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wheat Germ Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wheat Germ Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Germ Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wheat Germ Bread for free?
Yes! Since Wheat Germ Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wheat Germ Bread with water tracking feature?
Nutribit automatically calculates the water content of Wheat Germ Bread and adds it to your daily hydration log. Simply log Wheat Germ Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wheat Germ Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wheat Germ Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wheat Germ Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wheat Germ Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wheat Germ Bread
How to burn 123 calories?
The amount of exercise required to burn off 1 slice Wheat Germ Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.