Trail Mix Bar, Hickory Almond

Wild Roots

Total Energy

210

kcal

40.38

% from carbs

7.69

% from protein

51.92

% from fats

In 40 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Sodium, Na

100mg

4.3%

Total Carbohydrates

21g

7.6%

Fiber

3g

10.7%

Sugars

13g

26%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Trail Mix Bar, Hickory Almond

A typical serving 1 bar of Trail Mix Bar, Hickory Almond (40 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Trail Mix Bar, Hickory Almond depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Trail Mix Bar, Hickory Almond contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Trail Mix Bar, Hickory Almond depends on the ingredients exists in it. On average, 1 bar of Trail Mix Bar, Hickory Almond (about 40 grams) contains approximately 4 grams of protein.

On average, 1 bar (about 40 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 40 grams) contains about 21 grams of carbohydrates.

Trail Mix Bar, Hickory Almond contains approximately 3 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bar Trail Mix Bar, Hickory Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.