Whole Milk Yogurt, Strawberry Banana Oats & Chia

Happytot

Total Energy

70

kcal

42.38

% from carbs

15.89

% from protein

41.72

% from fats

In 99 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Potassium, K

140mg

3%

Total Carbohydrates

8g

2.9%

Fiber

0.5g

1.8%

Sugars

4g

8%

Protein

3g

6%

Calcium, Ca

195mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Milk Yogurt, Strawberry Banana Oats & Chia

A typical serving 1 pouch of Whole Milk Yogurt, Strawberry Banana Oats & Chia (99 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Milk Yogurt, Strawberry Banana Oats & Chia depends on the ingredients and preparation method. On average, one serving 1 pouch (99 grams) of Whole Milk Yogurt, Strawberry Banana Oats & Chia contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Milk Yogurt, Strawberry Banana Oats & Chia depends on the ingredients exists in it. On average, 1 pouch of Whole Milk Yogurt, Strawberry Banana Oats & Chia (about 99 grams) contains approximately 3 grams of protein.

On average, 1 pouch (about 99 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 99 grams) contains about 8 grams of carbohydrates.

Whole Milk Yogurt, Strawberry Banana Oats & Chia contains approximately 0.5 grams of fiber in 1 pouch (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 pouch Whole Milk Yogurt, Strawberry Banana Oats & Chia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.