Strawberry Yogurt Whole Milk

Lucerne Dairy Farms

13.56

% from protein

61.02

% from carbs

61.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
28.3
% Daily value*
Total Fat 0.8 g
1.3%
Saturated 0.5 g
2.5%
Cholesterol 3.3 mg
1.1%
Sodium, Na 17.5 mg
0.8%
Potassium, K 48.3 mg
1%
Total Carbohydrates 4.5 g
1.6%
Sugars 3.3 g
6.7%
Protein 1 g
2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 45 mg
Iron 0 mg
Sugars, added 2 g

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Strawberry Yogurt Whole Milk Nutrients FAQs

Nutrients

What is the calorie content of Strawberry Yogurt Whole Milk?

A typical serving 6 oz (170 grams) of Strawberry Yogurt Whole Milk contains approximately 170 calories.

You can check the exact calorie content by logging Strawberry Yogurt Whole Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry Yogurt Whole Milk have?

The amount of fat in Strawberry Yogurt Whole Milk depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Strawberry Yogurt Whole Milk contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry Yogurt Whole Milk have?

The protein content in Strawberry Yogurt Whole Milk depends on the ingredients exists in it. On average, 6 oz (170 grams) of Strawberry Yogurt Whole Milk contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberry Yogurt Whole Milk, Download Nutribit app for healthier you!

How much sugar does a Strawberry Yogurt Whole Milk have?

On average, 6 oz (170 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Yogurt Whole Milk.

How Much carbohydrates (carbs) is in Strawberry Yogurt Whole Milk?

The amount of carbohydrates (carbs) in Strawberry Yogurt Whole Milk depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberry Yogurt Whole Milk.

How Much Fiber is in Strawberry Yogurt Whole Milk?

Strawberry Yogurt Whole Milk contains approximately 0 grams of fiber in 6 oz (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Yogurt Whole Milk for healthier you!

What vitamins and minerals are in a Strawberry Yogurt Whole Milk?

Strawberry Yogurt Whole Milk contains following minerals:

  • Strawberry Yogurt Whole Milk has 270mg of Calcium.
  • Strawberry Yogurt Whole Milk has 105mg of Sodium, Na.
  • Strawberry Yogurt Whole Milk has 290mg of Potassium, K.

General

Does Strawberry Yogurt Whole Milk contain caffeine?

Strawberry Yogurt Whole Milk does not contain any caffeine.

Does Strawberry Yogurt Whole Milk contain alcohol?

Strawberry Yogurt Whole Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberry Yogurt Whole Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Yogurt Whole Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry Yogurt Whole Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry Yogurt Whole Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Yogurt Whole Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry Yogurt Whole Milk for free?

Yes! Since Strawberry Yogurt Whole Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry Yogurt Whole Milk with water tracking feature?

Nutribit automatically calculates the water content of Strawberry Yogurt Whole Milk and adds it to your daily hydration log. Simply log Strawberry Yogurt Whole Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry Yogurt Whole Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Yogurt Whole Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry Yogurt Whole Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry Yogurt Whole Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberry Yogurt Whole Milk

Calcium in Strawberry Yogurt Whole Milk supports bone health.

Calcium in Strawberry Yogurt Whole Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Strawberry Yogurt Whole Milk supports muscle function.

Calcium in Strawberry Yogurt Whole Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Strawberry Yogurt Whole Milk supports heart health.

Calcium in Strawberry Yogurt Whole Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Strawberry Yogurt Whole Milk supports nerve transmission.

Calcium in Strawberry Yogurt Whole Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Strawberry Yogurt Whole Milk supports blood clotting.

Calcium in Strawberry Yogurt Whole Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Strawberry Yogurt Whole Milk supports hormonal secretion.

Calcium in Strawberry Yogurt Whole Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Strawberry Yogurt Whole Milk supports weight management.

Calcium in Strawberry Yogurt Whole Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Strawberry Yogurt Whole Milk supports dental health.

Calcium in Strawberry Yogurt Whole Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Strawberry Yogurt Whole Milk supports blood pressure regulation.

Calcium in Strawberry Yogurt Whole Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 6 oz Strawberry Yogurt Whole Milk

Set Your Weight

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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