Milk Chocolate Speculoos Cookie Butter Truffles

Choceur

Total Energy

230

kcal

33.33

% from carbs

3.51

% from protein

63.16

% from fats

In 40 g

% daily value

Total Fat

16g

24.6%

Saturated

8g

40%

Cholesterol

5mg

1.7%

Sodium, Na

15mg

0.7%

Total Carbohydrates

19g

6.9%

Fiber

0.5g

1.8%

Sugars

16g

32%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk Chocolate Speculoos Cookie Butter Truffles

A typical serving 3 pieces of Milk Chocolate Speculoos Cookie Butter Truffles (40 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk Chocolate Speculoos Cookie Butter Truffles depends on the ingredients and preparation method. On average, one serving 3 pieces (40 grams) of Milk Chocolate Speculoos Cookie Butter Truffles contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk Chocolate Speculoos Cookie Butter Truffles depends on the ingredients exists in it. On average, 3 pieces of Milk Chocolate Speculoos Cookie Butter Truffles (about 40 grams) contains approximately 2 grams of protein.

On average, 3 pieces (about 40 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 40 grams) contains about 19 grams of carbohydrates.

Milk Chocolate Speculoos Cookie Butter Truffles contains approximately 0.5 grams of fiber in 3 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 3 pieces Milk Chocolate Speculoos Cookie Butter Truffles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.