Speculoos Cookie Butter Spread

Jules Destrooper

1.99

% from protein

39.8

% from carbs

39.8

% from fat

Speculoos Cookie Butter Spread Nutrients FAQs

Nutrients

What is the calorie content of Speculoos Cookie Butter Spread?

A typical serving 2 tablespoons (38 grams) of Speculoos Cookie Butter Spread contains approximately 210 calories.

You can check the exact calorie content by logging Speculoos Cookie Butter Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Speculoos Cookie Butter Spread have?

The amount of fat in Speculoos Cookie Butter Spread depends on the ingredients and preparation method. On average, one serving 2 tablespoons (38 grams) of Speculoos Cookie Butter Spread contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Speculoos Cookie Butter Spread have?

The protein content in Speculoos Cookie Butter Spread depends on the ingredients exists in it. On average, 2 tablespoons (38 grams) of Speculoos Cookie Butter Spread contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Speculoos Cookie Butter Spread, Download Nutribit app for healthier you!

How much sugar does a Speculoos Cookie Butter Spread have?

On average, 2 tablespoons (38 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Speculoos Cookie Butter Spread.

How Much carbohydrates (carbs) is in Speculoos Cookie Butter Spread?

The amount of carbohydrates (carbs) in Speculoos Cookie Butter Spread depends on its serving size and preparation. On average, 2 tablespoons (38 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Speculoos Cookie Butter Spread.

How Much Fiber is in Speculoos Cookie Butter Spread?

Speculoos Cookie Butter Spread contains approximately 0 grams of fiber in 2 tablespoons (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Speculoos Cookie Butter Spread for healthier you!

What vitamins and minerals are in a Speculoos Cookie Butter Spread?

Speculoos Cookie Butter Spread contains following minerals:

  • Speculoos Cookie Butter Spread has 95mg of Sodium, Na.

General

Does Speculoos Cookie Butter Spread contain caffeine?

Speculoos Cookie Butter Spread does not contain any caffeine.

Does Speculoos Cookie Butter Spread contain alcohol?

Speculoos Cookie Butter Spread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Speculoos Cookie Butter Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Speculoos Cookie Butter Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Speculoos Cookie Butter Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Speculoos Cookie Butter Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Speculoos Cookie Butter Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Speculoos Cookie Butter Spread for free?

Yes! Since Speculoos Cookie Butter Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Speculoos Cookie Butter Spread with water tracking feature?

Nutribit automatically calculates the water content of Speculoos Cookie Butter Spread and adds it to your daily hydration log. Simply log Speculoos Cookie Butter Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Speculoos Cookie Butter Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Speculoos Cookie Butter Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Speculoos Cookie Butter Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Speculoos Cookie Butter Spread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Speculoos Cookie Butter Spread

How to burn 210 calories?

The amount of exercise required to burn off 2 tablespoons Speculoos Cookie Butter Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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