Speculoos Cookie Butter, Creamy

Meijer

1.87

% from protein

39.25

% from carbs

39.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18.5 g(19g)
Amount per serving
Calories
105
% Daily value*

Total Fat 7 g
10.8%

Saturated 2 g
10%

Sodium, Na 47.5 mg
2.1%

Total Carbohydrates 10.5 g
3.8%

Sugars 6.5 g
13%

Protein 0.5 g
1%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Speculoos Cookie Butter, Creamy Nutrients FAQs

Nutrients

What is the calorie content of Speculoos Cookie Butter, Creamy?

A typical serving 2 tbsp (37 grams) of Speculoos Cookie Butter, Creamy contains approximately 210 calories.

You can check the exact calorie content by logging Speculoos Cookie Butter, Creamy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Speculoos Cookie Butter, Creamy have?

The amount of fat in Speculoos Cookie Butter, Creamy depends on the ingredients and preparation method. On average, one serving 2 tbsp (37 grams) of Speculoos Cookie Butter, Creamy contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Speculoos Cookie Butter, Creamy have?

The protein content in Speculoos Cookie Butter, Creamy depends on the ingredients exists in it. On average, 2 tbsp (37 grams) of Speculoos Cookie Butter, Creamy contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Speculoos Cookie Butter, Creamy, Download Nutribit app for healthier you!

How much sugar does a Speculoos Cookie Butter, Creamy have?

On average, 2 tbsp (37 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Speculoos Cookie Butter, Creamy.

How Much carbohydrates (carbs) is in Speculoos Cookie Butter, Creamy?

The amount of carbohydrates (carbs) in Speculoos Cookie Butter, Creamy depends on its serving size and preparation. On average, 2 tbsp (37 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Speculoos Cookie Butter, Creamy.

How Much Fiber is in Speculoos Cookie Butter, Creamy?

Speculoos Cookie Butter, Creamy contains approximately 0 grams of fiber in 2 tbsp (37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Speculoos Cookie Butter, Creamy for healthier you!

What vitamins and minerals are in a Speculoos Cookie Butter, Creamy?

Vitamins in Speculoos Cookie Butter, Creamy:

  • Vitamin A:Speculoos Cookie Butter, Creamy has 200 IU of Vitamin A.

Speculoos Cookie Butter, Creamy contains following minerals:

  • Speculoos Cookie Butter, Creamy has 95mg of Sodium, Na.

General

Does Speculoos Cookie Butter, Creamy contain caffeine?

Speculoos Cookie Butter, Creamy does not contain any caffeine.

Does Speculoos Cookie Butter, Creamy contain alcohol?

Speculoos Cookie Butter, Creamy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Speculoos Cookie Butter, Creamy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Speculoos Cookie Butter, Creamy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Speculoos Cookie Butter, Creamy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Speculoos Cookie Butter, Creamy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Speculoos Cookie Butter, Creamy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Speculoos Cookie Butter, Creamy for free?

Yes! Since Speculoos Cookie Butter, Creamy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Speculoos Cookie Butter, Creamy with water tracking feature?

Nutribit automatically calculates the water content of Speculoos Cookie Butter, Creamy and adds it to your daily hydration log. Simply log Speculoos Cookie Butter, Creamy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Speculoos Cookie Butter, Creamy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Speculoos Cookie Butter, Creamy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Speculoos Cookie Butter, Creamy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Speculoos Cookie Butter, Creamy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Speculoos Cookie Butter, Creamy

How to burn 210 calories?

The amount of exercise required to burn off 2 tbsp Speculoos Cookie Butter, Creamy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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