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Speculoos, Cookie Butter

Trader Joe's

90

kcal Energy

36.4%

% from carbs

2.3%

% from protein

61.4%

% from fats

In 15 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g
Calories
90

% Daily Value

Total Fat 6 g
9.2%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 8 g
2.9%
Fiber 0 g
Sugars 5 g
10%
Protein 0.5 g
1%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Speculoos, Cookie Butter

Nutrients

What is the calorie content of Speculoos, Cookie Butter?

A typical serving 1 tbsp of Speculoos, Cookie Butter (15 grams) contains approximately 90 calories. You can check the exact calorie content by logging Speculoos, Cookie Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Speculoos, Cookie Butter have?

The amount of fat in Speculoos, Cookie Butter depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Speculoos, Cookie Butter contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Speculoos, Cookie Butter have?

The protein content in Speculoos, Cookie Butter depends on the ingredients exists in it. On average, 1 tbsp of Speculoos, Cookie Butter (about 15 grams) contains approximately 0.5 grams of protein.

Is Speculoos, Cookie Butter a good source of protein?

The protein content in Speculoos, Cookie Butter depends on the ingredients exists in it. On average, 1 tbsp of Speculoos, Cookie Butter (about 15 grams) contains approximately 0.5 grams of protein.

How much sugar does a Speculoos, Cookie Butter have?

On average, 1 tbsp (about 15 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Speculoos, Cookie Butter contain added sugar?

On average, 1 tbsp (about 15 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Speculoos, Cookie Butter?

On average, 1 tbsp (about 15 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Speculoos, Cookie Butter?

Speculoos, Cookie Butter contains approximately 0 grams of fiber in 1 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Speculoos, Cookie Butter?

Speculoos, Cookie Butter contains approximately 0 grams of fiber in 1 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Speculoos, Cookie Butter suitable for vegans?

Speculoos, Cookie Butter contains approximately 0 grams of fiber in 1 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Speculoos, Cookie Butter contain caffeine?

Speculoos, Cookie Butter contains approximately 0 grams of fiber in 1 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Speculoos, Cookie Butter contain alcohol?

Speculoos, Cookie Butter contains approximately 0 grams of fiber in 1 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Speculoos, Cookie Butter healthier?

Speculoos, Cookie Butter contains approximately 0 grams of fiber in 1 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Speculoos, Cookie Butter in Nutribit?

Speculoos, Cookie Butter contains approximately 0 grams of fiber in 1 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Speculoos, Cookie Butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Speculoos, Cookie Butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Speculoos, Cookie Butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Speculoos, Cookie Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Speculoos, Cookie Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Speculoos, Cookie Butter for free?

Yes! Since Speculoos, Cookie Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Speculoos, Cookie Butter with water tracking feature?

Nutribit automatically calculates the water content of Speculoos, Cookie Butter and adds it to your daily hydration log. Simply log Speculoos, Cookie Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Speculoos, Cookie Butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Speculoos, Cookie Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Speculoos, Cookie Butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Speculoos, Cookie Butter data can be accessed offline in the Nutribit app anytime anywhere!