Italian Style Marinara Sauce

Wellsley Farms

Total Energy

70

kcal

35.29

% from carbs

11.76

% from protein

52.94

% from fats

In 113 g

% daily value

Total Fat

4g

6.2%

Sodium, Na

420mg

18.3%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Style Marinara Sauce

A typical serving 0.5 cup of Italian Style Marinara Sauce (113 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Style Marinara Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Italian Style Marinara Sauce contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Style Marinara Sauce depends on the ingredients exists in it. On average, 0.5 cup of Italian Style Marinara Sauce (about 113 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 113 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 113 grams) contains about 6 grams of carbohydrates.

Italian Style Marinara Sauce contains approximately 1 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 0.5 cup Italian Style Marinara Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.