Italian Style Marinara Sauce

Wellsley Farms

11.76

% from protein

35.29

% from carbs

35.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226 g(226g)
Amount per serving
Calories
140
% Daily value*
Total Fat 8 g
12.3%
Sodium, Na 840 mg
36.5%
Total Carbohydrates 12 g
4.4%
Fiber 2 g
7.1%
Sugars 8 g
16%
Protein 4 g
8%
Vitamin A 1500 IU
Vitamin C 9.6 mg
Calcium 52 mg
Iron 1.4 mg

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Italian Style Marinara Sauce Nutrients FAQs

Nutrients

What is the calorie content of Italian Style Marinara Sauce?

A typical serving 0.5 cup (113 grams) of Italian Style Marinara Sauce contains approximately 70 calories.

You can check the exact calorie content by logging Italian Style Marinara Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Style Marinara Sauce have?

The amount of fat in Italian Style Marinara Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Italian Style Marinara Sauce contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Style Marinara Sauce have?

The protein content in Italian Style Marinara Sauce depends on the ingredients exists in it. On average, 0.5 cup (113 grams) of Italian Style Marinara Sauce contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Style Marinara Sauce, Download Nutribit app for healthier you!

How much sugar does a Italian Style Marinara Sauce have?

On average, 0.5 cup (113 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Style Marinara Sauce.

How Much carbohydrates (carbs) is in Italian Style Marinara Sauce?

The amount of carbohydrates (carbs) in Italian Style Marinara Sauce depends on its serving size and preparation. On average, 0.5 cup (113 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Style Marinara Sauce.

How Much Fiber is in Italian Style Marinara Sauce?

Italian Style Marinara Sauce contains approximately 1 grams of fiber in 0.5 cup (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Style Marinara Sauce for healthier you!

What vitamins and minerals are in a Italian Style Marinara Sauce?

Vitamins in Italian Style Marinara Sauce:

  • Vitamin A:Italian Style Marinara Sauce has 750 IU of Vitamin A.
  • Vitamin C:Italian Style Marinara Sauce has 4.8 mg of Vitamin C.

Italian Style Marinara Sauce contains following minerals:

  • Italian Style Marinara Sauce has 26mg of Calcium.
  • Italian Style Marinara Sauce has 420mg of Sodium, Na.
  • Italian Style Marinara Sauce has 0.72mg of Iron.

General

Does Italian Style Marinara Sauce contain caffeine?

Italian Style Marinara Sauce does not contain any caffeine.

Does Italian Style Marinara Sauce contain alcohol?

Italian Style Marinara Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Style Marinara Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Style Marinara Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Style Marinara Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Style Marinara Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Style Marinara Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Style Marinara Sauce for free?

Yes! Since Italian Style Marinara Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Style Marinara Sauce with water tracking feature?

Nutribit automatically calculates the water content of Italian Style Marinara Sauce and adds it to your daily hydration log. Simply log Italian Style Marinara Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Style Marinara Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Style Marinara Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Style Marinara Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Style Marinara Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Style Marinara Sauce

Vitamin A in Italian Style Marinara Sauce supports eye health.

Vitamin A in Italian Style Marinara Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Italian Style Marinara Sauce boosts immune function.

Vitamin A in Italian Style Marinara Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Italian Style Marinara Sauce promotes healthy skin.

Vitamin A in Italian Style Marinara Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Italian Style Marinara Sauce enhances reproductive health.

Vitamin A in Italian Style Marinara Sauce plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Italian Style Marinara Sauce supports bone health.

Vitamin A in Italian Style Marinara Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Italian Style Marinara Sauce reduces the risk of certain cancers.

Vitamin A in Italian Style Marinara Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Italian Style Marinara Sauce promotes healthy development during pregnancy.

Vitamin A in Italian Style Marinara Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Italian Style Marinara Sauce maintains healthy mucous membranes.

Vitamin A in Italian Style Marinara Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Italian Style Marinara Sauce improves wound healing.

Vitamin A in Italian Style Marinara Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Italian Style Marinara Sauce may reduce the risk of macular degeneration.

Vitamin A in Italian Style Marinara Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Italian Style Marinara Sauce supports fluid balance.

Maintains Fluid Balance in Italian Style Marinara Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Italian Style Marinara Sauce supports nerve function.

Supports Nerve Function in Italian Style Marinara Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Italian Style Marinara Sauce helps regulate blood pressure.

Regulates Blood Pressure in Italian Style Marinara Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Italian Style Marinara Sauce supports muscle function.

Aids Muscle Function in Italian Style Marinara Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Italian Style Marinara Sauce aids nutrient absorption.

Improves Nutrient Absorption in Italian Style Marinara Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Italian Style Marinara Sauce helps balance pH levels.

Balances pH Levels in Italian Style Marinara Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Italian Style Marinara Sauce supports bone health.

Supports Bone Health in Italian Style Marinara Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 0.5 cup Italian Style Marinara Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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