Meatballs with Marinara Sauce, Italian-Style

Teton Waters

29.85

% from protein

11.94

% from carbs

11.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 69.5 g(70g)
Amount per serving
Calories
105
% Daily value*

Total Fat 6.5 g
10%

Saturated 2.3 g
11.3%

Cholesterol 22.5 mg
7.5%

Sodium, Na 280 mg
12.2%

Total Carbohydrates 3 g
1.1%

Fiber 1 g
3.6%

Sugars 1.5 g
3%

Protein 7.5 g
15%

Vitamin A 375 IU

Vitamin C 4.5 mg

Calcium 26 mg

Iron 0.9 mg

Meatballs with Marinara Sauce, Italian-Style Nutrients FAQs

Nutrients

What is the calorie content of Meatballs with Marinara Sauce, Italian-Style?

A typical serving 2 meatballs + 0.33 cup sauce (139 grams) of Meatballs with Marinara Sauce, Italian-Style contains approximately 210 calories.

You can check the exact calorie content by logging Meatballs with Marinara Sauce, Italian-Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meatballs with Marinara Sauce, Italian-Style have?

The amount of fat in Meatballs with Marinara Sauce, Italian-Style depends on the ingredients and preparation method. On average, one serving 2 meatballs + 0.33 cup sauce (139 grams) of Meatballs with Marinara Sauce, Italian-Style contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meatballs with Marinara Sauce, Italian-Style have?

The protein content in Meatballs with Marinara Sauce, Italian-Style depends on the ingredients exists in it. On average, 2 meatballs + 0.33 cup sauce (139 grams) of Meatballs with Marinara Sauce, Italian-Style contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Meatballs with Marinara Sauce, Italian-Style, Download Nutribit app for healthier you!

How much sugar does a Meatballs with Marinara Sauce, Italian-Style have?

On average, 2 meatballs + 0.33 cup sauce (139 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meatballs with Marinara Sauce, Italian-Style.

How Much carbohydrates (carbs) is in Meatballs with Marinara Sauce, Italian-Style?

The amount of carbohydrates (carbs) in Meatballs with Marinara Sauce, Italian-Style depends on its serving size and preparation. On average, 2 meatballs + 0.33 cup sauce (139 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meatballs with Marinara Sauce, Italian-Style.

How Much Fiber is in Meatballs with Marinara Sauce, Italian-Style?

Meatballs with Marinara Sauce, Italian-Style contains approximately 2 grams of fiber in 2 meatballs + 0.33 cup sauce (139 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Meatballs with Marinara Sauce, Italian-Style for healthier you!

What vitamins and minerals are in a Meatballs with Marinara Sauce, Italian-Style?

Vitamins in Meatballs with Marinara Sauce, Italian-Style:

  • Vitamin A:Meatballs with Marinara Sauce, Italian-Style has 750 IU of Vitamin A.
  • Vitamin C:Meatballs with Marinara Sauce, Italian-Style has 9 mg of Vitamin C.

Meatballs with Marinara Sauce, Italian-Style contains following minerals:

  • Meatballs with Marinara Sauce, Italian-Style has 52mg of Calcium.
  • Meatballs with Marinara Sauce, Italian-Style has 560mg of Sodium, Na.
  • Meatballs with Marinara Sauce, Italian-Style has 1.8mg of Iron.

General

Does Meatballs with Marinara Sauce, Italian-Style contain caffeine?

Meatballs with Marinara Sauce, Italian-Style does not contain any caffeine.

Does Meatballs with Marinara Sauce, Italian-Style contain alcohol?

Meatballs with Marinara Sauce, Italian-Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meatballs with Marinara Sauce, Italian-Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meatballs with Marinara Sauce, Italian-Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meatballs with Marinara Sauce, Italian-Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meatballs with Marinara Sauce, Italian-Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meatballs with Marinara Sauce, Italian-Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meatballs with Marinara Sauce, Italian-Style for free?

Yes! Since Meatballs with Marinara Sauce, Italian-Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meatballs with Marinara Sauce, Italian-Style with water tracking feature?

Nutribit automatically calculates the water content of Meatballs with Marinara Sauce, Italian-Style and adds it to your daily hydration log. Simply log Meatballs with Marinara Sauce, Italian-Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Meatballs with Marinara Sauce, Italian-Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meatballs with Marinara Sauce, Italian-Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meatballs with Marinara Sauce, Italian-Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meatballs with Marinara Sauce, Italian-Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meatballs with Marinara Sauce, Italian-Style

Protein and Vitamin A in Meatballs with Marinara Sauce, Italian-Style supports bone health.

  • Protein in Meatballs with Marinara Sauce, Italian-Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Meatballs with Marinara Sauce, Italian-Style contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Meatballs with Marinara Sauce, Italian-Style supports building and repairing tissues.

Builds and repairs tissues in Meatballs with Marinara Sauce, Italian-Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meatballs with Marinara Sauce, Italian-Style supports immune function.

Supports immune function in Meatballs with Marinara Sauce, Italian-Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meatballs with Marinara Sauce, Italian-Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meatballs with Marinara Sauce, Italian-Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meatballs with Marinara Sauce, Italian-Style provides energy.

Provides energy in Meatballs with Marinara Sauce, Italian-Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meatballs with Marinara Sauce, Italian-Style supports muscle growth and strength.

Supports muscle growth and strength in Meatballs with Marinara Sauce, Italian-Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meatballs with Marinara Sauce, Italian-Style helps in weight management.

Helps in weight management in Meatballs with Marinara Sauce, Italian-Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meatballs with Marinara Sauce, Italian-Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meatballs with Marinara Sauce, Italian-Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meatballs with Marinara Sauce, Italian-Style improves skin, hair, and nails.

Improves skin, hair, and nails in Meatballs with Marinara Sauce, Italian-Style is essential for the health and growth of hair, skin, and nails.

Protein in Meatballs with Marinara Sauce, Italian-Style regulates blood sugar levels.

Regulates blood sugar levels in Meatballs with Marinara Sauce, Italian-Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Meatballs with Marinara Sauce, Italian-Style supports eye health.

Vitamin A in Meatballs with Marinara Sauce, Italian-Style is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Meatballs with Marinara Sauce, Italian-Style boosts immune function.

Vitamin A in Meatballs with Marinara Sauce, Italian-Style helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Meatballs with Marinara Sauce, Italian-Style promotes healthy skin.

Vitamin A in Meatballs with Marinara Sauce, Italian-Style supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Meatballs with Marinara Sauce, Italian-Style enhances reproductive health.

Vitamin A in Meatballs with Marinara Sauce, Italian-Style plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Meatballs with Marinara Sauce, Italian-Style reduces the risk of certain cancers.

Vitamin A in Meatballs with Marinara Sauce, Italian-Style helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Meatballs with Marinara Sauce, Italian-Style promotes healthy development during pregnancy.

Vitamin A in Meatballs with Marinara Sauce, Italian-Style is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Meatballs with Marinara Sauce, Italian-Style maintains healthy mucous membranes.

Vitamin A in Meatballs with Marinara Sauce, Italian-Style helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Meatballs with Marinara Sauce, Italian-Style improves wound healing.

Vitamin A in Meatballs with Marinara Sauce, Italian-Style promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Meatballs with Marinara Sauce, Italian-Style may reduce the risk of macular degeneration.

Vitamin A in Meatballs with Marinara Sauce, Italian-Style, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Meatballs with Marinara Sauce, Italian-Style supports fluid balance.

Maintains Fluid Balance in Meatballs with Marinara Sauce, Italian-Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Meatballs with Marinara Sauce, Italian-Style supports nerve function.

Supports Nerve Function in Meatballs with Marinara Sauce, Italian-Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Meatballs with Marinara Sauce, Italian-Style helps regulate blood pressure.

Regulates Blood Pressure in Meatballs with Marinara Sauce, Italian-Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Meatballs with Marinara Sauce, Italian-Style supports muscle function.

Aids Muscle Function in Meatballs with Marinara Sauce, Italian-Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Meatballs with Marinara Sauce, Italian-Style aids nutrient absorption.

Improves Nutrient Absorption in Meatballs with Marinara Sauce, Italian-Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Meatballs with Marinara Sauce, Italian-Style helps balance pH levels.

Balances pH Levels in Meatballs with Marinara Sauce, Italian-Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Meatballs with Marinara Sauce, Italian-Style supports bone health.

Supports Bone Health in Meatballs with Marinara Sauce, Italian-Style helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 2 meatballs + 0.33 cup sauce Meatballs with Marinara Sauce, Italian-Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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