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Italian Olive Medley

Wellsley Farms

20

kcal Energy

10%

% from carbs

0%

% from protein

90%

% from fats

In 15 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g
Calories
20

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 300 mg
13%
Total Carbohydrates 0.5 g
0.2%
Fiber 0.5 g
1.8%
Sugars 0 g
Protein 0 g
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Italian Olive Medley

Nutrients

What is the calorie content of Italian Olive Medley?

A typical serving 15 g of Italian Olive Medley (15 grams) contains approximately 20 calories. You can check the exact calorie content by logging Italian Olive Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Olive Medley have?

The amount of fat in Italian Olive Medley depends on the ingredients and preparation method. On average, one serving 15 g (15 grams) of Italian Olive Medley contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Olive Medley have?

The protein content in Italian Olive Medley depends on the ingredients exists in it. On average, 15 g of Italian Olive Medley (about 15 grams) contains approximately 0 grams of protein.

Is Italian Olive Medley a good source of protein?

The protein content in Italian Olive Medley depends on the ingredients exists in it. On average, 15 g of Italian Olive Medley (about 15 grams) contains approximately 0 grams of protein.

How much sugar does a Italian Olive Medley have?

On average, 15 g (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Italian Olive Medley contain added sugar?

On average, 15 g (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Italian Olive Medley?

On average, 15 g (about 15 grams) contains about 0.5 grams of carbohydrates.

How Much Fiber is in Italian Olive Medley?

Italian Olive Medley contains approximately 0.5 grams of fiber in 15 g (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Italian Olive Medley?

Italian Olive Medley contains approximately 0.5 grams of fiber in 15 g (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Italian Olive Medley suitable for vegans?

Italian Olive Medley contains approximately 0.5 grams of fiber in 15 g (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Italian Olive Medley contain caffeine?

Italian Olive Medley contains approximately 0.5 grams of fiber in 15 g (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Italian Olive Medley contain alcohol?

Italian Olive Medley contains approximately 0.5 grams of fiber in 15 g (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Italian Olive Medley healthier?

Italian Olive Medley contains approximately 0.5 grams of fiber in 15 g (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Italian Olive Medley in Nutribit?

Italian Olive Medley contains approximately 0.5 grams of fiber in 15 g (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Italian Olive Medley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Olive Medley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Olive Medley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Olive Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Olive Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Olive Medley for free?

Yes absolutely, Since Italian Olive Medley does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Olive Medley with water tracking feature?

Italian Olive Medley does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Italian Olive Medley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Olive Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Olive Medley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Olive Medley data can be accessed offline in the Nutribit app anytime anywhere!