Italian Sauce, Marinara
Savory Collection
18.18
% from protein81.82
% from carbs81.82
% from fatNutrition Facts
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Italian Sauce, Marinara Nutrients FAQs
Nutrients
- Vitamin A:Italian Sauce, Marinara has 800 IU of Vitamin A.
- Vitamin C:Italian Sauce, Marinara has 0.6 mg of Vitamin C.
- Italian Sauce, Marinara has 13mg of Calcium.
- Italian Sauce, Marinara has 440mg of Sodium, Na.
- Italian Sauce, Marinara has 212mg of Potassium, K.
- Italian Sauce, Marinara has 0.36mg of Iron.
What is the calorie content of Italian Sauce, Marinara?
A typical serving 0.5 cup (120 grams) of Italian Sauce, Marinara contains approximately 45 calories.
You can check the exact calorie content by logging Italian Sauce, Marinara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Sauce, Marinara have?
The amount of fat in Italian Sauce, Marinara depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Italian Sauce, Marinara contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Sauce, Marinara have?
The protein content in Italian Sauce, Marinara depends on the ingredients exists in it. On average, 0.5 cup (120 grams) of Italian Sauce, Marinara contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Sauce, Marinara, Download Nutribit app for healthier you!
How much sugar does a Italian Sauce, Marinara have?
On average, 0.5 cup (120 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Sauce, Marinara.
How Much carbohydrates (carbs) is in Italian Sauce, Marinara?
The amount of carbohydrates (carbs) in Italian Sauce, Marinara depends on its serving size and preparation. On average, 0.5 cup (120 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Sauce, Marinara.
How Much Fiber is in Italian Sauce, Marinara?
Italian Sauce, Marinara contains approximately 2 grams of fiber in 0.5 cup (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Sauce, Marinara for healthier you!
What vitamins and minerals are in a Italian Sauce, Marinara?
Vitamins in Italian Sauce, Marinara:
Italian Sauce, Marinara contains following minerals:
General
Does Italian Sauce, Marinara contain caffeine?
Italian Sauce, Marinara does not contain any caffeine.
Does Italian Sauce, Marinara contain alcohol?
Italian Sauce, Marinara does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Sauce, Marinara?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Sauce, Marinara and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Sauce, Marinara quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Sauce, Marinara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Sauce, Marinara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Sauce, Marinara for free?
Yes! Since Italian Sauce, Marinara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Sauce, Marinara with water tracking feature?
Nutribit automatically calculates the water content of Italian Sauce, Marinara and adds it to your daily hydration log. Simply log Italian Sauce, Marinara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Sauce, Marinara as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Sauce, Marinara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Sauce, Marinara nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Sauce, Marinara data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Sauce, Marinara
Vitamin A in Italian Sauce, Marinara supports eye health.
Vitamin A in Italian Sauce, Marinara is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Italian Sauce, Marinara boosts immune function.
Vitamin A in Italian Sauce, Marinara helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Italian Sauce, Marinara promotes healthy skin.
Vitamin A in Italian Sauce, Marinara supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Italian Sauce, Marinara enhances reproductive health.
Vitamin A in Italian Sauce, Marinara plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Italian Sauce, Marinara supports bone health.
Vitamin A in Italian Sauce, Marinara contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Italian Sauce, Marinara reduces the risk of certain cancers.
Vitamin A in Italian Sauce, Marinara helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Italian Sauce, Marinara promotes healthy development during pregnancy.
Vitamin A in Italian Sauce, Marinara is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Italian Sauce, Marinara maintains healthy mucous membranes.
Vitamin A in Italian Sauce, Marinara helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Italian Sauce, Marinara improves wound healing.
Vitamin A in Italian Sauce, Marinara promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Italian Sauce, Marinara may reduce the risk of macular degeneration.
Vitamin A in Italian Sauce, Marinara, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Italian Sauce, Marinara supports fluid balance.
Maintains Fluid Balance in Italian Sauce, Marinara helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Sauce, Marinara supports nerve function.
Supports Nerve Function in Italian Sauce, Marinara helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Sauce, Marinara helps regulate blood pressure.
Regulates Blood Pressure in Italian Sauce, Marinara helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Sauce, Marinara supports muscle function.
Aids Muscle Function in Italian Sauce, Marinara helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Sauce, Marinara aids nutrient absorption.
Improves Nutrient Absorption in Italian Sauce, Marinara assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Sauce, Marinara helps balance pH levels.
Balances pH Levels in Italian Sauce, Marinara helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Sauce, Marinara supports bone health.
Supports Bone Health in Italian Sauce, Marinara helps retain calcium and prevent the loss of bone density over time.
How to burn 45 calories?
The amount of exercise required to burn off 0.5 cup Italian Sauce, Marinara
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.