Kentucky Legend Quarter Sliced Turkey

Wellsley Farms

77.42

% from protein

12.9

% from carbs

12.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
30
% Daily value*
Total Fat 0.3 g
0.5%
Cholesterol 15 mg
5%
Sodium, Na 296.7 mg
12.9%
Total Carbohydrates 1 g
0.4%
Sugars 0.3 g
0.7%
Protein 6 g
12%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 0.2 mg

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Kentucky Legend Quarter Sliced Turkey Nutrients FAQs

Nutrients

What is the calorie content of Kentucky Legend Quarter Sliced Turkey?

A typical serving 3 oz (84 grams) of Kentucky Legend Quarter Sliced Turkey contains approximately 90 calories.

You can check the exact calorie content by logging Kentucky Legend Quarter Sliced Turkey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kentucky Legend Quarter Sliced Turkey have?

The amount of fat in Kentucky Legend Quarter Sliced Turkey depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Kentucky Legend Quarter Sliced Turkey contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kentucky Legend Quarter Sliced Turkey have?

The protein content in Kentucky Legend Quarter Sliced Turkey depends on the ingredients exists in it. On average, 3 oz (84 grams) of Kentucky Legend Quarter Sliced Turkey contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Kentucky Legend Quarter Sliced Turkey, Download Nutribit app for healthier you!

How much sugar does a Kentucky Legend Quarter Sliced Turkey have?

On average, 3 oz (84 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kentucky Legend Quarter Sliced Turkey.

How Much carbohydrates (carbs) is in Kentucky Legend Quarter Sliced Turkey?

The amount of carbohydrates (carbs) in Kentucky Legend Quarter Sliced Turkey depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kentucky Legend Quarter Sliced Turkey.

How Much Fiber is in Kentucky Legend Quarter Sliced Turkey?

Kentucky Legend Quarter Sliced Turkey contains approximately 0 grams of fiber in 3 oz (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kentucky Legend Quarter Sliced Turkey for healthier you!

What vitamins and minerals are in a Kentucky Legend Quarter Sliced Turkey?

Kentucky Legend Quarter Sliced Turkey contains following minerals:

  • Kentucky Legend Quarter Sliced Turkey has 890mg of Sodium, Na.
  • Kentucky Legend Quarter Sliced Turkey has 0.72mg of Iron.

General

Does Kentucky Legend Quarter Sliced Turkey contain caffeine?

Kentucky Legend Quarter Sliced Turkey does not contain any caffeine.

Does Kentucky Legend Quarter Sliced Turkey contain alcohol?

Kentucky Legend Quarter Sliced Turkey does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kentucky Legend Quarter Sliced Turkey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kentucky Legend Quarter Sliced Turkey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kentucky Legend Quarter Sliced Turkey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kentucky Legend Quarter Sliced Turkey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kentucky Legend Quarter Sliced Turkey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kentucky Legend Quarter Sliced Turkey for free?

Yes! Since Kentucky Legend Quarter Sliced Turkey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kentucky Legend Quarter Sliced Turkey with water tracking feature?

Nutribit automatically calculates the water content of Kentucky Legend Quarter Sliced Turkey and adds it to your daily hydration log. Simply log Kentucky Legend Quarter Sliced Turkey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kentucky Legend Quarter Sliced Turkey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kentucky Legend Quarter Sliced Turkey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kentucky Legend Quarter Sliced Turkey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kentucky Legend Quarter Sliced Turkey data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kentucky Legend Quarter Sliced Turkey

Protein in Kentucky Legend Quarter Sliced Turkey supports building and repairing tissues.

Builds and repairs tissues in Kentucky Legend Quarter Sliced Turkey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kentucky Legend Quarter Sliced Turkey supports immune function.

Supports immune function in Kentucky Legend Quarter Sliced Turkey is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kentucky Legend Quarter Sliced Turkey helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kentucky Legend Quarter Sliced Turkey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kentucky Legend Quarter Sliced Turkey provides energy.

Provides energy in Kentucky Legend Quarter Sliced Turkey can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kentucky Legend Quarter Sliced Turkey supports muscle growth and strength.

Supports muscle growth and strength in Kentucky Legend Quarter Sliced Turkey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kentucky Legend Quarter Sliced Turkey helps in weight management.

Helps in weight management in Kentucky Legend Quarter Sliced Turkey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kentucky Legend Quarter Sliced Turkey aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kentucky Legend Quarter Sliced Turkey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kentucky Legend Quarter Sliced Turkey supports bone health.

Supports bone health in Kentucky Legend Quarter Sliced Turkey plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kentucky Legend Quarter Sliced Turkey improves skin, hair, and nails.

Improves skin, hair, and nails in Kentucky Legend Quarter Sliced Turkey is essential for the health and growth of hair, skin, and nails.

Protein in Kentucky Legend Quarter Sliced Turkey regulates blood sugar levels.

Regulates blood sugar levels in Kentucky Legend Quarter Sliced Turkey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kentucky Legend Quarter Sliced Turkey supports fluid balance.

Maintains Fluid Balance in Kentucky Legend Quarter Sliced Turkey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kentucky Legend Quarter Sliced Turkey supports nerve function.

Supports Nerve Function in Kentucky Legend Quarter Sliced Turkey helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kentucky Legend Quarter Sliced Turkey helps regulate blood pressure.

Regulates Blood Pressure in Kentucky Legend Quarter Sliced Turkey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kentucky Legend Quarter Sliced Turkey supports muscle function.

Aids Muscle Function in Kentucky Legend Quarter Sliced Turkey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kentucky Legend Quarter Sliced Turkey aids nutrient absorption.

Improves Nutrient Absorption in Kentucky Legend Quarter Sliced Turkey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kentucky Legend Quarter Sliced Turkey helps balance pH levels.

Balances pH Levels in Kentucky Legend Quarter Sliced Turkey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kentucky Legend Quarter Sliced Turkey supports bone health.

Supports Bone Health in Kentucky Legend Quarter Sliced Turkey helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 3 oz Kentucky Legend Quarter Sliced Turkey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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