Salmon, Sliced
Wellsley Farms
43.24
% from protein0
% from carbs0
% from fatNutrition Facts
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Salmon, Sliced Nutrients FAQs
Nutrients
- Vitamin C:Salmon, Sliced has 2.4 mg of Vitamin C.
- Salmon, Sliced has 700mg of Sodium, Na.
- Salmon, Sliced has 0.36mg of Iron.
What is the calorie content of Salmon, Sliced?
A typical serving 2 oz (57 grams) of Salmon, Sliced contains approximately 110 calories.
You can check the exact calorie content by logging Salmon, Sliced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon, Sliced have?
The amount of fat in Salmon, Sliced depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Salmon, Sliced contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon, Sliced have?
The protein content in Salmon, Sliced depends on the ingredients exists in it. On average, 2 oz (57 grams) of Salmon, Sliced contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon, Sliced, Download Nutribit app for healthier you!
How much sugar does a Salmon, Sliced have?
On average, 2 oz (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon, Sliced.
How Much carbohydrates (carbs) is in Salmon, Sliced?
The amount of carbohydrates (carbs) in Salmon, Sliced depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon, Sliced.
How Much Fiber is in Salmon, Sliced?
Salmon, Sliced contains approximately 0 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon, Sliced for healthier you!
What vitamins and minerals are in a Salmon, Sliced?
Vitamins in Salmon, Sliced:
Salmon, Sliced contains following minerals:
General
Does Salmon, Sliced contain caffeine?
Salmon, Sliced does not contain any caffeine.
Does Salmon, Sliced contain alcohol?
Salmon, Sliced does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon, Sliced?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon, Sliced and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon, Sliced quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon, Sliced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon, Sliced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon, Sliced for free?
Yes absolutely, Since Salmon, Sliced does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon, Sliced with water tracking feature?
Salmon, Sliced does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Salmon, Sliced as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon, Sliced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon, Sliced nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon, Sliced data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon, Sliced
Protein in Salmon, Sliced supports building and repairing tissues.
Builds and repairs tissues in Salmon, Sliced is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon, Sliced supports immune function.
Supports immune function in Salmon, Sliced is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon, Sliced helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon, Sliced is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon, Sliced provides energy.
Provides energy in Salmon, Sliced can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon, Sliced supports muscle growth and strength.
Supports muscle growth and strength in Salmon, Sliced is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon, Sliced helps in weight management.
Helps in weight management in Salmon, Sliced promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon, Sliced aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon, Sliced is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon, Sliced supports bone health.
Supports bone health in Salmon, Sliced plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salmon, Sliced improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon, Sliced is essential for the health and growth of hair, skin, and nails.
Protein in Salmon, Sliced regulates blood sugar levels.
Regulates blood sugar levels in Salmon, Sliced helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Salmon, Sliced supports fluid balance.
Maintains Fluid Balance in Salmon, Sliced helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salmon, Sliced supports nerve function.
Supports Nerve Function in Salmon, Sliced helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salmon, Sliced helps regulate blood pressure.
Regulates Blood Pressure in Salmon, Sliced helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salmon, Sliced supports muscle function.
Aids Muscle Function in Salmon, Sliced helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salmon, Sliced aids nutrient absorption.
Improves Nutrient Absorption in Salmon, Sliced assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salmon, Sliced helps balance pH levels.
Balances pH Levels in Salmon, Sliced helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salmon, Sliced supports bone health.
Supports Bone Health in Salmon, Sliced helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 2 oz Salmon, Sliced
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.