Original Chickpeas & Sesame Tahini Hummus Singles Cups

Wellsley Farms

Total Energy

130

kcal

25.6

% from carbs

9.6

% from protein

64.8

% from fats

In 57 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Sodium, Na

230mg

10%

Potassium, K

85mg

1.8%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

14mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Chickpeas & Sesame Tahini Hummus Singles Cups

A typical serving 1 snack cup of Original Chickpeas & Sesame Tahini Hummus Singles Cups (57 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Chickpeas & Sesame Tahini Hummus Singles Cups depends on the ingredients and preparation method. On average, one serving 1 snack cup (57 grams) of Original Chickpeas & Sesame Tahini Hummus Singles Cups contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Chickpeas & Sesame Tahini Hummus Singles Cups depends on the ingredients exists in it. On average, 1 snack cup of Original Chickpeas & Sesame Tahini Hummus Singles Cups (about 57 grams) contains approximately 3 grams of protein.

On average, 1 snack cup (about 57 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 snack cup (about 57 grams) contains about 8 grams of carbohydrates.

Original Chickpeas & Sesame Tahini Hummus Singles Cups contains approximately 2 grams of fiber in 1 snack cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 snack cup Original Chickpeas & Sesame Tahini Hummus Singles Cups

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.