Hummus Tahini Dip

California Garden

20.44

% from protein

46.72

% from carbs

46.72

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
260
% Daily value*
Total Fat 10 g
15.4%
Saturated 2 g
10%
Sodium, Na 700 mg
30.4%
Total Carbohydrates 32 g
11.6%
Fiber 10 g
35.7%
Sugars 2 g
4%
Protein 14 g
28%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 7.2 mg
Calcium 0 mg
Iron 3.6 mg

More items Like Hummus Tahini Dip

Hummus-Tahini Sesame Chickpea Dip

Helen's Pure Foods

45 kcal
Hummus Tahini

Nanoosh

470 kcal
Tahini Hummus

Falafel King

45 kcal
Hummus, Tahini

Holy Land

60 kcal
Hummus Dip, Roasted Garlic

Wild Garden

210 kcal
Tahini Dip

Sonny & Joe's

60 kcal
Hummus Dip, Sun-Dried Tomato

Wild Garden

63 kcal
Hummus Tahini Wrap

Nanoosh

490 kcal
Hummus, Tahini, Original

Phoenician Mediterranean Food

50 kcal
Original Hummus, Tahini

Amir Foods

33 kcal
Dressing & Dip, Tahini

Teta Foods

25 kcal
Tahini Dressing & Dip

Teta Foods

73 kcal
Hummus Dip

Taziki's Mediterranean Cafe

350 kcal
Homemade Hummus (without Tahini)

Scores Chicken & Ribs

90 kcal
Homestyle Hummus with Tahini

Sonny & Joe's

70 kcal
Snack Combo To Go, Hummus Dip + Pita Chips

Wild Garden

210 kcal
Green Tahini Dip & Sauce

Trader Joe's

80 kcal
Traditional Tahini Sauce & Dressing

Wild Garden

50 kcal
Fava Beans with Tahini

California Garden

100 kcal
Sun-Dried Tomato Hummus Dip + Multi Grain Pita Chips

Wild Garden

210 kcal
Jerusalem Classic Hummus, with Tahini

Hope Hummus

80 kcal
Garlic Chickpeas Tahini Classic Hummus

Fazlani Foods

106 kcal
Jerusalem Classic Hummus with Tahini

Holy Homous

80 kcal

Hummus Tahini Dip Nutrients FAQs

Nutrients

What is the calorie content of Hummus Tahini Dip?

A typical serving 0.5 cup (130 grams) of Hummus Tahini Dip contains approximately 130 calories.

You can check the exact calorie content by logging Hummus Tahini Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hummus Tahini Dip have?

The amount of fat in Hummus Tahini Dip depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Hummus Tahini Dip contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hummus Tahini Dip have?

The protein content in Hummus Tahini Dip depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Hummus Tahini Dip contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Hummus Tahini Dip, Download Nutribit app for healthier you!

How much sugar does a Hummus Tahini Dip have?

On average, 0.5 cup (130 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus Tahini Dip.

How Much carbohydrates (carbs) is in Hummus Tahini Dip?

The amount of carbohydrates (carbs) in Hummus Tahini Dip depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hummus Tahini Dip.

How Much Fiber is in Hummus Tahini Dip?

Hummus Tahini Dip contains approximately 5 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus Tahini Dip for healthier you!

What vitamins and minerals are in a Hummus Tahini Dip?

Vitamins in Hummus Tahini Dip:

  • Vitamin C:Hummus Tahini Dip has 3.6 mg of Vitamin C.

Hummus Tahini Dip contains following minerals:

  • Hummus Tahini Dip has 350mg of Sodium, Na.
  • Hummus Tahini Dip has 1.8mg of Iron.

General

Does Hummus Tahini Dip contain caffeine?

Hummus Tahini Dip does not contain any caffeine.

Does Hummus Tahini Dip contain alcohol?

Hummus Tahini Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hummus Tahini Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus Tahini Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hummus Tahini Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hummus Tahini Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus Tahini Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hummus Tahini Dip for free?

Yes! Since Hummus Tahini Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hummus Tahini Dip with water tracking feature?

Nutribit automatically calculates the water content of Hummus Tahini Dip and adds it to your daily hydration log. Simply log Hummus Tahini Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hummus Tahini Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hummus Tahini Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hummus Tahini Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hummus Tahini Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hummus Tahini Dip

Fiber in Hummus Tahini Dip supports digestion.

Fiber in Hummus Tahini Dip aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hummus Tahini Dip supports heart health.

Soluble fiber in Hummus Tahini Dip can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Hummus Tahini Dip aids in weight management.

Fiber-rich foods in Hummus Tahini Dip increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hummus Tahini Dip regulates blood sugar.

Fiber in Hummus Tahini Dip helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hummus Tahini Dip promotes gut health.

Fiber in Hummus Tahini Dip acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hummus Tahini Dip lowers the risk of colon cancer.

A high-fiber diet from Hummus Tahini Dip is linked to a reduced risk of colon cancer.

Fiber in Hummus Tahini Dip improves skin health.

Fiber in Hummus Tahini Dip helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Hummus Tahini Dip helps lower blood pressure.

Adequate fiber in Hummus Tahini Dip may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hummus Tahini Dip boosts immune function.

Fiber in Hummus Tahini Dip supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Hummus Tahini Dip reduces the risk of type 2 diabetes.

Fiber in Hummus Tahini Dip can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Hummus Tahini Dip supports fluid balance.

Maintains Fluid Balance in Hummus Tahini Dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hummus Tahini Dip supports nerve function.

Supports Nerve Function in Hummus Tahini Dip helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hummus Tahini Dip helps regulate blood pressure.

Regulates Blood Pressure in Hummus Tahini Dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hummus Tahini Dip supports muscle function.

Aids Muscle Function in Hummus Tahini Dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hummus Tahini Dip aids nutrient absorption.

Improves Nutrient Absorption in Hummus Tahini Dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hummus Tahini Dip helps balance pH levels.

Balances pH Levels in Hummus Tahini Dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hummus Tahini Dip supports bone health.

Supports Bone Health in Hummus Tahini Dip helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 0.5 cup Hummus Tahini Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP