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Hummus Tahini Dip

California Garden

130

kcal Energy

46.7%

% from carbs

20.4%

% from protein

32.8%

% from fats

In 130 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 130 g
Calories
130

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 350 mg
15.2%
Total Carbohydrates 16 g
5.8%
Fiber 5 g
17.9%
Sugars 1 g
2%
Protein 7 g
14%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 0 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Hummus Tahini Dip

Nutrients

What is the calorie content of Hummus Tahini Dip?

A typical serving 0.5 cup of Hummus Tahini Dip (130 grams) contains approximately 130 calories. You can check the exact calorie content by logging Hummus Tahini Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hummus Tahini Dip have?

The amount of fat in Hummus Tahini Dip depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Hummus Tahini Dip contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hummus Tahini Dip have?

The protein content in Hummus Tahini Dip depends on the ingredients exists in it. On average, 0.5 cup of Hummus Tahini Dip (about 130 grams) contains approximately 7 grams of protein.

Is Hummus Tahini Dip a good source of protein?

The protein content in Hummus Tahini Dip depends on the ingredients exists in it. On average, 0.5 cup of Hummus Tahini Dip (about 130 grams) contains approximately 7 grams of protein.

How much sugar does a Hummus Tahini Dip have?

On average, 0.5 cup (about 130 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hummus Tahini Dip contain added sugar?

On average, 0.5 cup (about 130 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hummus Tahini Dip?

On average, 0.5 cup (about 130 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Hummus Tahini Dip?

Hummus Tahini Dip contains approximately 5 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hummus Tahini Dip?

Hummus Tahini Dip contains approximately 5 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hummus Tahini Dip suitable for vegans?

Hummus Tahini Dip contains approximately 5 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hummus Tahini Dip contain caffeine?

Hummus Tahini Dip contains approximately 5 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hummus Tahini Dip contain alcohol?

Hummus Tahini Dip contains approximately 5 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hummus Tahini Dip healthier?

Hummus Tahini Dip contains approximately 5 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hummus Tahini Dip in Nutribit?

Hummus Tahini Dip contains approximately 5 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hummus Tahini Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus Tahini Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hummus Tahini Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hummus Tahini Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus Tahini Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hummus Tahini Dip for free?

Yes! Since Hummus Tahini Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hummus Tahini Dip with water tracking feature?

Nutribit automatically calculates the water content of Hummus Tahini Dip and adds it to your daily hydration log. Simply log Hummus Tahini Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hummus Tahini Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hummus Tahini Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hummus Tahini Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hummus Tahini Dip data can be accessed offline in the Nutribit app anytime anywhere!