Scottish Style Salmon Party Platter, Smoked
Wellsley Farms
43.24
% from protein0
% from carbs0
% from fatNutrition Facts
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Scottish Style Salmon Party Platter, Smoked Nutrients FAQs
Nutrients
- Vitamin D:Scottish Style Salmon Party Platter, Smoked has 120 IU of Vitamin D.
- Scottish Style Salmon Party Platter, Smoked has 1mg of Calcium.
- Scottish Style Salmon Party Platter, Smoked has 540mg of Sodium, Na.
- Scottish Style Salmon Party Platter, Smoked has 230mg of Potassium, K.
What is the calorie content of Scottish Style Salmon Party Platter, Smoked?
A typical serving 2 oz (57 grams) of Scottish Style Salmon Party Platter, Smoked contains approximately 110 calories.
You can check the exact calorie content by logging Scottish Style Salmon Party Platter, Smoked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Scottish Style Salmon Party Platter, Smoked have?
The amount of fat in Scottish Style Salmon Party Platter, Smoked depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Scottish Style Salmon Party Platter, Smoked contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Scottish Style Salmon Party Platter, Smoked have?
The protein content in Scottish Style Salmon Party Platter, Smoked depends on the ingredients exists in it. On average, 2 oz (57 grams) of Scottish Style Salmon Party Platter, Smoked contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Scottish Style Salmon Party Platter, Smoked, Download Nutribit app for healthier you!
How much sugar does a Scottish Style Salmon Party Platter, Smoked have?
On average, 2 oz (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scottish Style Salmon Party Platter, Smoked.
How Much carbohydrates (carbs) is in Scottish Style Salmon Party Platter, Smoked?
The amount of carbohydrates (carbs) in Scottish Style Salmon Party Platter, Smoked depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Scottish Style Salmon Party Platter, Smoked.
How Much Fiber is in Scottish Style Salmon Party Platter, Smoked?
Scottish Style Salmon Party Platter, Smoked contains approximately 0 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Scottish Style Salmon Party Platter, Smoked for healthier you!
What vitamins and minerals are in a Scottish Style Salmon Party Platter, Smoked?
Vitamins in Scottish Style Salmon Party Platter, Smoked:
Scottish Style Salmon Party Platter, Smoked contains following minerals:
General
Does Scottish Style Salmon Party Platter, Smoked contain caffeine?
Scottish Style Salmon Party Platter, Smoked does not contain any caffeine.
Does Scottish Style Salmon Party Platter, Smoked contain alcohol?
Scottish Style Salmon Party Platter, Smoked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Scottish Style Salmon Party Platter, Smoked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scottish Style Salmon Party Platter, Smoked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Scottish Style Salmon Party Platter, Smoked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Scottish Style Salmon Party Platter, Smoked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scottish Style Salmon Party Platter, Smoked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Scottish Style Salmon Party Platter, Smoked for free?
Yes absolutely, Since Scottish Style Salmon Party Platter, Smoked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Scottish Style Salmon Party Platter, Smoked with water tracking feature?
Scottish Style Salmon Party Platter, Smoked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Scottish Style Salmon Party Platter, Smoked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Scottish Style Salmon Party Platter, Smoked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Scottish Style Salmon Party Platter, Smoked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Scottish Style Salmon Party Platter, Smoked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Scottish Style Salmon Party Platter, Smoked
Protein and Vitamin D in Scottish Style Salmon Party Platter, Smoked supports bone health.
Protein in Scottish Style Salmon Party Platter, Smoked plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Scottish Style Salmon Party Platter, Smoked helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Scottish Style Salmon Party Platter, Smoked supports building and repairing tissues.
Builds and repairs tissues in Scottish Style Salmon Party Platter, Smoked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Scottish Style Salmon Party Platter, Smoked supports immune function.
Supports immune function in Scottish Style Salmon Party Platter, Smoked is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Scottish Style Salmon Party Platter, Smoked helps regulate enzymes and hormones.
Regulates enzymes and hormones in Scottish Style Salmon Party Platter, Smoked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Scottish Style Salmon Party Platter, Smoked provides energy.
Provides energy in Scottish Style Salmon Party Platter, Smoked can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Scottish Style Salmon Party Platter, Smoked supports muscle growth and strength.
Supports muscle growth and strength in Scottish Style Salmon Party Platter, Smoked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Scottish Style Salmon Party Platter, Smoked helps in weight management.
Helps in weight management in Scottish Style Salmon Party Platter, Smoked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Scottish Style Salmon Party Platter, Smoked aids in the production of hemoglobin.
Aids in the production of hemoglobin in Scottish Style Salmon Party Platter, Smoked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Scottish Style Salmon Party Platter, Smoked improves skin, hair, and nails.
Improves skin, hair, and nails in Scottish Style Salmon Party Platter, Smoked is essential for the health and growth of hair, skin, and nails.
Protein in Scottish Style Salmon Party Platter, Smoked regulates blood sugar levels.
Regulates blood sugar levels in Scottish Style Salmon Party Platter, Smoked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Scottish Style Salmon Party Platter, Smoked boosts the immune system
Vitamin D in Scottish Style Salmon Party Platter, Smoked enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Scottish Style Salmon Party Platter, Smoked improves muscle function
Vitamin D in Scottish Style Salmon Party Platter, Smoked is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Scottish Style Salmon Party Platter, Smoked promotes cardiovascular health
Vitamin D in Scottish Style Salmon Party Platter, Smoked may help regulate blood pressure and support overall heart health.
Vitamin D in Scottish Style Salmon Party Platter, Smoked reduces the risk of certain diseases
Adequate levels of Vitamin D in Scottish Style Salmon Party Platter, Smoked are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Scottish Style Salmon Party Platter, Smoked supports mental health
Vitamin D in Scottish Style Salmon Party Platter, Smoked deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Scottish Style Salmon Party Platter, Smoked aids in weight management
Studies suggest Vitamin D in Scottish Style Salmon Party Platter, Smoked may help regulate body weight and reduce fat accumulation.
Vitamin D in Scottish Style Salmon Party Platter, Smoked improves insulin sensitivity
Vitamin D in Scottish Style Salmon Party Platter, Smoked plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Scottish Style Salmon Party Platter, Smoked supports prenatal health
Vitamin D in Scottish Style Salmon Party Platter, Smoked is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Scottish Style Salmon Party Platter, Smoked supports fluid balance.
Maintains Fluid Balance in Scottish Style Salmon Party Platter, Smoked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Scottish Style Salmon Party Platter, Smoked supports nerve function.
Supports Nerve Function in Scottish Style Salmon Party Platter, Smoked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Scottish Style Salmon Party Platter, Smoked helps regulate blood pressure.
Regulates Blood Pressure in Scottish Style Salmon Party Platter, Smoked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Scottish Style Salmon Party Platter, Smoked supports muscle function.
Aids Muscle Function in Scottish Style Salmon Party Platter, Smoked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Scottish Style Salmon Party Platter, Smoked aids nutrient absorption.
Improves Nutrient Absorption in Scottish Style Salmon Party Platter, Smoked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Scottish Style Salmon Party Platter, Smoked helps balance pH levels.
Balances pH Levels in Scottish Style Salmon Party Platter, Smoked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Scottish Style Salmon Party Platter, Smoked supports bone health.
Supports Bone Health in Scottish Style Salmon Party Platter, Smoked helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 2 oz Scottish Style Salmon Party Platter, Smoked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.