Cashews, Lightly Roasted & Salted

Wellsley Farms

10

% from protein

18

% from carbs

18

% from fat
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Nutrition Facts

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Serving size
In 128 g(128g)
Amount per serving
Calories
760
% Daily value*

Total Fat 64 g
98.5%

Saturated 12 g
60%

Sodium, Na 320 mg
13.9%

Total Carbohydrates 36 g
13.1%

Protein 20 g
40%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 4.3 mg

Cashews, Lightly Roasted & Salted Nutrients FAQs

Nutrients

What is the calorie content of Cashews, Lightly Roasted & Salted?

A typical serving 0.25 cup (32 grams) of Cashews, Lightly Roasted & Salted contains approximately 190 calories.

You can check the exact calorie content by logging Cashews, Lightly Roasted & Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cashews, Lightly Roasted & Salted have?

The amount of fat in Cashews, Lightly Roasted & Salted depends on the ingredients and preparation method. On average, one serving 0.25 cup (32 grams) of Cashews, Lightly Roasted & Salted contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cashews, Lightly Roasted & Salted have?

The protein content in Cashews, Lightly Roasted & Salted depends on the ingredients exists in it. On average, 0.25 cup (32 grams) of Cashews, Lightly Roasted & Salted contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cashews, Lightly Roasted & Salted, Download Nutribit app for healthier you!

How much sugar does a Cashews, Lightly Roasted & Salted have?

On average, 0.25 cup (32 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cashews, Lightly Roasted & Salted.

How Much carbohydrates (carbs) is in Cashews, Lightly Roasted & Salted?

The amount of carbohydrates (carbs) in Cashews, Lightly Roasted & Salted depends on its serving size and preparation. On average, 0.25 cup (32 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cashews, Lightly Roasted & Salted.

How Much Fiber is in Cashews, Lightly Roasted & Salted?

Cashews, Lightly Roasted & Salted contains approximately 0 grams of fiber in 0.25 cup (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cashews, Lightly Roasted & Salted for healthier you!

What vitamins and minerals are in a Cashews, Lightly Roasted & Salted?

Cashews, Lightly Roasted & Salted contains following minerals:

  • Cashews, Lightly Roasted & Salted has 26mg of Calcium.
  • Cashews, Lightly Roasted & Salted has 80mg of Sodium, Na.
  • Cashews, Lightly Roasted & Salted has 1.08mg of Iron.

General

Does Cashews, Lightly Roasted & Salted contain caffeine?

Cashews, Lightly Roasted & Salted does not contain any caffeine.

Does Cashews, Lightly Roasted & Salted contain alcohol?

Cashews, Lightly Roasted & Salted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cashews, Lightly Roasted & Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashews, Lightly Roasted & Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cashews, Lightly Roasted & Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cashews, Lightly Roasted & Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashews, Lightly Roasted & Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cashews, Lightly Roasted & Salted for free?

Yes absolutely, Since Cashews, Lightly Roasted & Salted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cashews, Lightly Roasted & Salted with water tracking feature?

Cashews, Lightly Roasted & Salted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cashews, Lightly Roasted & Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cashews, Lightly Roasted & Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cashews, Lightly Roasted & Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cashews, Lightly Roasted & Salted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cashews, Lightly Roasted & Salted

How to burn 190 calories?

The amount of exercise required to burn off 0.25 cup Cashews, Lightly Roasted & Salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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