Unsalted Cashews, Lightly Roasted
Wellsley Farms
9.2
% from protein18.39
% from carbs18.39
% from fatNutrition Facts
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Unsalted Cashews, Lightly Roasted Nutrients FAQs
Nutrients
- Unsalted Cashews, Lightly Roasted has 26mg of Calcium.
- Unsalted Cashews, Lightly Roasted has 1.08mg of Iron.
What is the calorie content of Unsalted Cashews, Lightly Roasted?
A typical serving 3 tbsp (28 grams) of Unsalted Cashews, Lightly Roasted contains approximately 160 calories.
You can check the exact calorie content by logging Unsalted Cashews, Lightly Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Unsalted Cashews, Lightly Roasted have?
The amount of fat in Unsalted Cashews, Lightly Roasted depends on the ingredients and preparation method. On average, one serving 3 tbsp (28 grams) of Unsalted Cashews, Lightly Roasted contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Unsalted Cashews, Lightly Roasted have?
The protein content in Unsalted Cashews, Lightly Roasted depends on the ingredients exists in it. On average, 3 tbsp (28 grams) of Unsalted Cashews, Lightly Roasted contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Unsalted Cashews, Lightly Roasted, Download Nutribit app for healthier you!
How much sugar does a Unsalted Cashews, Lightly Roasted have?
On average, 3 tbsp (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsalted Cashews, Lightly Roasted.
How Much carbohydrates (carbs) is in Unsalted Cashews, Lightly Roasted?
The amount of carbohydrates (carbs) in Unsalted Cashews, Lightly Roasted depends on its serving size and preparation. On average, 3 tbsp (28 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Unsalted Cashews, Lightly Roasted.
How Much Fiber is in Unsalted Cashews, Lightly Roasted?
Unsalted Cashews, Lightly Roasted contains approximately 0 grams of fiber in 3 tbsp (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Unsalted Cashews, Lightly Roasted for healthier you!
What vitamins and minerals are in a Unsalted Cashews, Lightly Roasted?
Unsalted Cashews, Lightly Roasted contains following minerals:
General
Does Unsalted Cashews, Lightly Roasted contain caffeine?
Unsalted Cashews, Lightly Roasted does not contain any caffeine.
Does Unsalted Cashews, Lightly Roasted contain alcohol?
Unsalted Cashews, Lightly Roasted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Unsalted Cashews, Lightly Roasted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsalted Cashews, Lightly Roasted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Unsalted Cashews, Lightly Roasted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Unsalted Cashews, Lightly Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsalted Cashews, Lightly Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Unsalted Cashews, Lightly Roasted for free?
Yes absolutely, Since Unsalted Cashews, Lightly Roasted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Unsalted Cashews, Lightly Roasted with water tracking feature?
Unsalted Cashews, Lightly Roasted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Unsalted Cashews, Lightly Roasted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Unsalted Cashews, Lightly Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Unsalted Cashews, Lightly Roasted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Unsalted Cashews, Lightly Roasted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Unsalted Cashews, Lightly Roasted
How to burn 160 calories?
The amount of exercise required to burn off 3 tbsp Unsalted Cashews, Lightly Roasted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.