Wild Caught Alaskan Sockeye Salmon

Specially Selected

Total Energy

105

kcal

0

% from carbs

57.14

% from protein

42.86

% from fats

In 63 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

2g

Cholesterol

50mg

16.7%

Sodium, Na

260mg

11.3%

Protein

15g

30%

Calcium, Ca

195mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Caught Alaskan Sockeye Salmon

A typical serving 0.25 cup of Wild Caught Alaskan Sockeye Salmon (63 grams) contains approximately 105 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Caught Alaskan Sockeye Salmon depends on the ingredients and preparation method. On average, one serving 0.25 cup (63 grams) of Wild Caught Alaskan Sockeye Salmon contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Caught Alaskan Sockeye Salmon depends on the ingredients exists in it. On average, 0.25 cup of Wild Caught Alaskan Sockeye Salmon (about 63 grams) contains approximately 15 grams of protein.

On average, 0.25 cup (about 63 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 63 grams) contains about 0 grams of carbohydrates.

Wild Caught Alaskan Sockeye Salmon contains approximately grams of fiber in 0.25 cup (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 105 calories?

The amount of exercise required to burn off 0.25 cup Wild Caught Alaskan Sockeye Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.