Alaskan Sockeye Salmon Fillet, Wild Caught

Simply Balanced

Total Energy

330

kcal

0

% from carbs

52.34

% from protein

47.66

% from fats

In 198 g

% daily value

Total Fat

17g

26.2%

Saturated

3g

15%

Polyunsaturated

3.5g

Monounsaturated

8g

Cholesterol

125mg

41.7%

Sodium, Na

95mg

4.1%

Protein

42g

84%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Alaskan Sockeye Salmon Fillet, Wild Caught

A typical serving 1 fillet of Alaskan Sockeye Salmon Fillet, Wild Caught (198 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Alaskan Sockeye Salmon Fillet, Wild Caught depends on the ingredients and preparation method. On average, one serving 1 fillet (198 grams) of Alaskan Sockeye Salmon Fillet, Wild Caught contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Alaskan Sockeye Salmon Fillet, Wild Caught depends on the ingredients exists in it. On average, 1 fillet of Alaskan Sockeye Salmon Fillet, Wild Caught (about 198 grams) contains approximately 42 grams of protein.

On average, 1 fillet (about 198 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 198 grams) contains about 0 grams of carbohydrates.

Alaskan Sockeye Salmon Fillet, Wild Caught contains approximately 0 grams of fiber in 1 fillet (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 fillet Alaskan Sockeye Salmon Fillet, Wild Caught

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.