Fig Relish, Sticky
Tracklements
3.74
% from protein92.28
% from carbs92.28
% from fatNutrition Facts
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Fig Relish, Sticky Nutrients FAQs
Nutrients
- Fig Relish, Sticky has 40mg of Sodium, Na.
What is the calorie content of Fig Relish, Sticky?
A typical serving 100 g (100 grams) of Fig Relish, Sticky contains approximately 220 calories.
You can check the exact calorie content by logging Fig Relish, Sticky in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fig Relish, Sticky have?
The amount of fat in Fig Relish, Sticky depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Fig Relish, Sticky contains approximately 0.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fig Relish, Sticky have?
The protein content in Fig Relish, Sticky depends on the ingredients exists in it. On average, 100 g (100 grams) of Fig Relish, Sticky contains approximately 1.9 grams of protein.
Know your exact protein requirement and how much protein you get from Fig Relish, Sticky, Download Nutribit app for healthier you!
How much sugar does a Fig Relish, Sticky have?
On average, 100 g (100 grams) contains about 46.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fig Relish, Sticky.
How Much carbohydrates (carbs) is in Fig Relish, Sticky?
The amount of carbohydrates (carbs) in Fig Relish, Sticky depends on its serving size and preparation. On average, 100 g (100 grams) contains about 46.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fig Relish, Sticky.
How Much Fiber is in Fig Relish, Sticky?
Fig Relish, Sticky contains approximately 6 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fig Relish, Sticky for healthier you!
What vitamins and minerals are in a Fig Relish, Sticky?
Fig Relish, Sticky contains following minerals:
General
Does Fig Relish, Sticky contain caffeine?
Fig Relish, Sticky does not contain any caffeine.
Does Fig Relish, Sticky contain alcohol?
Fig Relish, Sticky does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fig Relish, Sticky?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fig Relish, Sticky and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fig Relish, Sticky quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fig Relish, Sticky in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fig Relish, Sticky and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fig Relish, Sticky for free?
Yes! Since Fig Relish, Sticky contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fig Relish, Sticky with water tracking feature?
Nutribit automatically calculates the water content of Fig Relish, Sticky and adds it to your daily hydration log. Simply log Fig Relish, Sticky in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fig Relish, Sticky as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fig Relish, Sticky and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fig Relish, Sticky nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fig Relish, Sticky data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fig Relish, Sticky
Total Carbohydrates in Fig Relish, Sticky provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fig Relish, Sticky are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fig Relish, Sticky supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fig Relish, Sticky aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fig Relish, Sticky helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fig Relish, Sticky help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fig Relish, Sticky helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fig Relish, Sticky can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fig Relish, Sticky aids weight management by helping you feel full longer.
Fiber-rich carbs from Fig Relish, Sticky help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fig Relish, Sticky enhances brain function and helps improve memory and focus.
Glucose from Fig Relish, Sticky is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fig Relish, Sticky boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fig Relish, Sticky provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fig Relish, Sticky promotes gut health by feeding beneficial gut bacteria.
Fiber in Fig Relish, Sticky serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fig Relish, Sticky improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fig Relish, Sticky support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fig Relish, Sticky helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fig Relish, Sticky, help regulate blood pressure and reduce hypertension risk.
Fiber in Fig Relish, Sticky supports digestion.
Fiber in Fig Relish, Sticky aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fig Relish, Sticky supports heart health.
Soluble fiber in Fig Relish, Sticky can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fig Relish, Sticky aids in weight management.
Fiber-rich foods in Fig Relish, Sticky increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fig Relish, Sticky regulates blood sugar.
Fiber in Fig Relish, Sticky helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fig Relish, Sticky promotes gut health.
Fiber in Fig Relish, Sticky acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fig Relish, Sticky lowers the risk of colon cancer.
A high-fiber diet from Fig Relish, Sticky is linked to a reduced risk of colon cancer.
Fiber in Fig Relish, Sticky improves skin health.
Fiber in Fig Relish, Sticky helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fig Relish, Sticky helps lower blood pressure.
Adequate fiber in Fig Relish, Sticky may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fig Relish, Sticky boosts immune function.
Fiber in Fig Relish, Sticky supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fig Relish, Sticky reduces the risk of type 2 diabetes.
Fiber in Fig Relish, Sticky can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 100 g Fig Relish, Sticky
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.