Sticky Fig & Balsamic Chutney
M&S
2.95
% from protein91.67
% from carbs91.67
% from fatNutrition Facts
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Sticky Fig & Balsamic Chutney Nutrients FAQs
Nutrients
- Sticky Fig & Balsamic Chutney has 392mg of Sodium, Na.
What is the calorie content of Sticky Fig & Balsamic Chutney?
A typical serving 100 g (100 grams) of Sticky Fig & Balsamic Chutney contains approximately 230 calories.
You can check the exact calorie content by logging Sticky Fig & Balsamic Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sticky Fig & Balsamic Chutney have?
The amount of fat in Sticky Fig & Balsamic Chutney depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Sticky Fig & Balsamic Chutney contains approximately 1.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sticky Fig & Balsamic Chutney have?
The protein content in Sticky Fig & Balsamic Chutney depends on the ingredients exists in it. On average, 100 g (100 grams) of Sticky Fig & Balsamic Chutney contains approximately 1.6 grams of protein.
Know your exact protein requirement and how much protein you get from Sticky Fig & Balsamic Chutney, Download Nutribit app for healthier you!
How much sugar does a Sticky Fig & Balsamic Chutney have?
On average, 100 g (100 grams) contains about 45.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sticky Fig & Balsamic Chutney.
How Much carbohydrates (carbs) is in Sticky Fig & Balsamic Chutney?
The amount of carbohydrates (carbs) in Sticky Fig & Balsamic Chutney depends on its serving size and preparation. On average, 100 g (100 grams) contains about 49.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sticky Fig & Balsamic Chutney.
How Much Fiber is in Sticky Fig & Balsamic Chutney?
Sticky Fig & Balsamic Chutney contains approximately 5.4 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sticky Fig & Balsamic Chutney for healthier you!
What vitamins and minerals are in a Sticky Fig & Balsamic Chutney?
Sticky Fig & Balsamic Chutney contains following minerals:
General
Does Sticky Fig & Balsamic Chutney contain caffeine?
Sticky Fig & Balsamic Chutney does not contain any caffeine.
Does Sticky Fig & Balsamic Chutney contain alcohol?
Sticky Fig & Balsamic Chutney does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sticky Fig & Balsamic Chutney?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sticky Fig & Balsamic Chutney and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sticky Fig & Balsamic Chutney quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sticky Fig & Balsamic Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sticky Fig & Balsamic Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sticky Fig & Balsamic Chutney for free?
Yes! Since Sticky Fig & Balsamic Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sticky Fig & Balsamic Chutney with water tracking feature?
Nutribit automatically calculates the water content of Sticky Fig & Balsamic Chutney and adds it to your daily hydration log. Simply log Sticky Fig & Balsamic Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sticky Fig & Balsamic Chutney as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sticky Fig & Balsamic Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sticky Fig & Balsamic Chutney nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sticky Fig & Balsamic Chutney data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sticky Fig & Balsamic Chutney
Total Carbohydrates in Sticky Fig & Balsamic Chutney provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sticky Fig & Balsamic Chutney are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sticky Fig & Balsamic Chutney supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sticky Fig & Balsamic Chutney aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sticky Fig & Balsamic Chutney helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sticky Fig & Balsamic Chutney help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sticky Fig & Balsamic Chutney helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sticky Fig & Balsamic Chutney can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sticky Fig & Balsamic Chutney aids weight management by helping you feel full longer.
Fiber-rich carbs from Sticky Fig & Balsamic Chutney help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sticky Fig & Balsamic Chutney enhances brain function and helps improve memory and focus.
Glucose from Sticky Fig & Balsamic Chutney is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sticky Fig & Balsamic Chutney boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sticky Fig & Balsamic Chutney provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sticky Fig & Balsamic Chutney promotes gut health by feeding beneficial gut bacteria.
Fiber in Sticky Fig & Balsamic Chutney serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sticky Fig & Balsamic Chutney improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sticky Fig & Balsamic Chutney support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sticky Fig & Balsamic Chutney helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sticky Fig & Balsamic Chutney, help regulate blood pressure and reduce hypertension risk.
Fiber in Sticky Fig & Balsamic Chutney supports digestion.
Fiber in Sticky Fig & Balsamic Chutney aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sticky Fig & Balsamic Chutney supports heart health.
Soluble fiber in Sticky Fig & Balsamic Chutney can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sticky Fig & Balsamic Chutney aids in weight management.
Fiber-rich foods in Sticky Fig & Balsamic Chutney increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sticky Fig & Balsamic Chutney regulates blood sugar.
Fiber in Sticky Fig & Balsamic Chutney helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sticky Fig & Balsamic Chutney promotes gut health.
Fiber in Sticky Fig & Balsamic Chutney acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sticky Fig & Balsamic Chutney lowers the risk of colon cancer.
A high-fiber diet from Sticky Fig & Balsamic Chutney is linked to a reduced risk of colon cancer.
Fiber in Sticky Fig & Balsamic Chutney improves skin health.
Fiber in Sticky Fig & Balsamic Chutney helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sticky Fig & Balsamic Chutney helps lower blood pressure.
Adequate fiber in Sticky Fig & Balsamic Chutney may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sticky Fig & Balsamic Chutney boosts immune function.
Fiber in Sticky Fig & Balsamic Chutney supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sticky Fig & Balsamic Chutney reduces the risk of type 2 diabetes.
Fiber in Sticky Fig & Balsamic Chutney can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sticky Fig & Balsamic Chutney supports fluid balance.
Maintains Fluid Balance in Sticky Fig & Balsamic Chutney helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sticky Fig & Balsamic Chutney supports nerve function.
Supports Nerve Function in Sticky Fig & Balsamic Chutney helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sticky Fig & Balsamic Chutney helps regulate blood pressure.
Regulates Blood Pressure in Sticky Fig & Balsamic Chutney helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sticky Fig & Balsamic Chutney supports muscle function.
Aids Muscle Function in Sticky Fig & Balsamic Chutney helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sticky Fig & Balsamic Chutney aids nutrient absorption.
Improves Nutrient Absorption in Sticky Fig & Balsamic Chutney assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sticky Fig & Balsamic Chutney helps balance pH levels.
Balances pH Levels in Sticky Fig & Balsamic Chutney helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sticky Fig & Balsamic Chutney supports bone health.
Supports Bone Health in Sticky Fig & Balsamic Chutney helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 100 g Sticky Fig & Balsamic Chutney
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.