Scottish Shortbread Shapes

Paterson's

Total Energy

160

kcal

51.22

% from carbs

4.88

% from protein

43.9

% from fats

In 33 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

100mg

4.3%

Potassium, K

36mg

0.8%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

2g

4%

Calcium, Ca

20mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

0.8IU

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Scottish Shortbread Shapes

A typical serving 2 biscuits of Scottish Shortbread Shapes (33 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scottish Shortbread Shapes depends on the ingredients and preparation method. On average, one serving 2 biscuits (33 grams) of Scottish Shortbread Shapes contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scottish Shortbread Shapes depends on the ingredients exists in it. On average, 2 biscuits of Scottish Shortbread Shapes (about 33 grams) contains approximately 2 grams of protein.

On average, 2 biscuits (about 33 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 biscuits (about 33 grams) contains about 21 grams of carbohydrates.

Scottish Shortbread Shapes contains approximately 1 grams of fiber in 2 biscuits (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 2 biscuits Scottish Shortbread Shapes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.