Seafood Medley, Calamari, Mussels, Octopus, Shrimp

Aquastar

84.96

% from protein

7.08

% from carbs

7.08

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
15
% Daily value*
Total Fat 0.1 g
0.2%
Cholesterol 35 mg
11.7%
Sodium, Na 72.5 mg
3.2%
Total Carbohydrates 0.3 g
0.1%
Protein 3 g
6%
Vitamin A 50 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 6.5 mg
Iron 0.5 mg

More items Like Seafood Medley, Calamari, Mussels, Octopus, Shrimp

Seafood Feast, Crab & Shrimp

Aquastar

270 kcal
Caribbean-Style Shrimp

Aquastar

170 kcal
Garlic & Herb Shrimp

Aquastar

60 kcal
Shrimp, Beer-Battered

Aquastar

230 kcal
Seafood Mix, Squid, Mussels, Shrimp, Surimi

YT Seafood

60 kcal
Sauce, Alfredo Shrimp Saute

Aquastar

120 kcal
Shrimp Saute, Cilantro Pesto

Aquastar

110 kcal
Shrimp, Thai Red Curry

Aquastar

170 kcal
Shrimp & Calamari

Joe's Crab Shack

2550 kcal
Garlic White Wine Shrimp Saute

Aquastar

110 kcal
Honey Glazed Shrimp with Walnuts

Aquastar

310 kcal
Cooked Shrimp, Peeled, Tail-Off

Aquastar

50 kcal
Raw Shrimp, Peeled Tail-On

Aquastar

60 kcal
Seafood Medley

Common Food

35 kcal
Wild Patagonian Pink Shrimp, Raw, Easy-Peel, Shell-On

Aquastar

90 kcal
Crispy Calamari & Shrimp

The Chop House

760 kcal
White Wine Shrimp with Mafalda Pasta, Broccoli, White Wine, Butter & Parmesan Cheese

Aquastar

430 kcal
Seafood Medley Alfredo

Gourmet Dining

230 kcal
Seafood Medley, Mariscada

Panamei Seafood

80 kcal
Shrimp Medley

The Keg Steakhouse

380 kcal
Add Shrimp To Calamari

Carrabba's Italian Grill

110 kcal
Seafood Medley, Mediterranean Style

Next Wave of Bantry

50 kcal
Seafood Shrimp Burgers

Trader Joe's

90 kcal

Seafood Medley, Calamari, Mussels, Octopus, Shrimp Nutrients FAQs

Nutrients

What is the calorie content of Seafood Medley, Calamari, Mussels, Octopus, Shrimp?

A typical serving 4 ounces (113 grams) of Seafood Medley, Calamari, Mussels, Octopus, Shrimp contains approximately 60 calories.

You can check the exact calorie content by logging Seafood Medley, Calamari, Mussels, Octopus, Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seafood Medley, Calamari, Mussels, Octopus, Shrimp have?

The amount of fat in Seafood Medley, Calamari, Mussels, Octopus, Shrimp depends on the ingredients and preparation method. On average, one serving 4 ounces (113 grams) of Seafood Medley, Calamari, Mussels, Octopus, Shrimp contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seafood Medley, Calamari, Mussels, Octopus, Shrimp have?

The protein content in Seafood Medley, Calamari, Mussels, Octopus, Shrimp depends on the ingredients exists in it. On average, 4 ounces (113 grams) of Seafood Medley, Calamari, Mussels, Octopus, Shrimp contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Seafood Medley, Calamari, Mussels, Octopus, Shrimp, Download Nutribit app for healthier you!

How much sugar does a Seafood Medley, Calamari, Mussels, Octopus, Shrimp have?

On average, 4 ounces (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seafood Medley, Calamari, Mussels, Octopus, Shrimp.

How Much carbohydrates (carbs) is in Seafood Medley, Calamari, Mussels, Octopus, Shrimp?

The amount of carbohydrates (carbs) in Seafood Medley, Calamari, Mussels, Octopus, Shrimp depends on its serving size and preparation. On average, 4 ounces (113 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seafood Medley, Calamari, Mussels, Octopus, Shrimp.

How Much Fiber is in Seafood Medley, Calamari, Mussels, Octopus, Shrimp?

Seafood Medley, Calamari, Mussels, Octopus, Shrimp contains approximately 0 grams of fiber in 4 ounces (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seafood Medley, Calamari, Mussels, Octopus, Shrimp for healthier you!

What vitamins and minerals are in a Seafood Medley, Calamari, Mussels, Octopus, Shrimp?

Vitamins in Seafood Medley, Calamari, Mussels, Octopus, Shrimp:

  • Vitamin A:Seafood Medley, Calamari, Mussels, Octopus, Shrimp has 200 IU of Vitamin A.

Seafood Medley, Calamari, Mussels, Octopus, Shrimp contains following minerals:

  • Seafood Medley, Calamari, Mussels, Octopus, Shrimp has 26mg of Calcium.
  • Seafood Medley, Calamari, Mussels, Octopus, Shrimp has 290mg of Sodium, Na.
  • Seafood Medley, Calamari, Mussels, Octopus, Shrimp has 1.8mg of Iron.

General

Does Seafood Medley, Calamari, Mussels, Octopus, Shrimp contain caffeine?

Seafood Medley, Calamari, Mussels, Octopus, Shrimp does not contain any caffeine.

Does Seafood Medley, Calamari, Mussels, Octopus, Shrimp contain alcohol?

Seafood Medley, Calamari, Mussels, Octopus, Shrimp does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seafood Medley, Calamari, Mussels, Octopus, Shrimp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood Medley, Calamari, Mussels, Octopus, Shrimp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seafood Medley, Calamari, Mussels, Octopus, Shrimp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seafood Medley, Calamari, Mussels, Octopus, Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood Medley, Calamari, Mussels, Octopus, Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seafood Medley, Calamari, Mussels, Octopus, Shrimp for free?

Yes absolutely, Since Seafood Medley, Calamari, Mussels, Octopus, Shrimp does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seafood Medley, Calamari, Mussels, Octopus, Shrimp with water tracking feature?

Seafood Medley, Calamari, Mussels, Octopus, Shrimp does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Seafood Medley, Calamari, Mussels, Octopus, Shrimp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seafood Medley, Calamari, Mussels, Octopus, Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seafood Medley, Calamari, Mussels, Octopus, Shrimp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seafood Medley, Calamari, Mussels, Octopus, Shrimp data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seafood Medley, Calamari, Mussels, Octopus, Shrimp

Protein in Seafood Medley, Calamari, Mussels, Octopus, Shrimp supports building and repairing tissues.

Builds and repairs tissues in Seafood Medley, Calamari, Mussels, Octopus, Shrimp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Seafood Medley, Calamari, Mussels, Octopus, Shrimp supports immune function.

Supports immune function in Seafood Medley, Calamari, Mussels, Octopus, Shrimp is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Seafood Medley, Calamari, Mussels, Octopus, Shrimp helps regulate enzymes and hormones.

Regulates enzymes and hormones in Seafood Medley, Calamari, Mussels, Octopus, Shrimp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Seafood Medley, Calamari, Mussels, Octopus, Shrimp provides energy.

Provides energy in Seafood Medley, Calamari, Mussels, Octopus, Shrimp can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Seafood Medley, Calamari, Mussels, Octopus, Shrimp supports muscle growth and strength.

Supports muscle growth and strength in Seafood Medley, Calamari, Mussels, Octopus, Shrimp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Seafood Medley, Calamari, Mussels, Octopus, Shrimp helps in weight management.

Helps in weight management in Seafood Medley, Calamari, Mussels, Octopus, Shrimp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Seafood Medley, Calamari, Mussels, Octopus, Shrimp aids in the production of hemoglobin.

Aids in the production of hemoglobin in Seafood Medley, Calamari, Mussels, Octopus, Shrimp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Seafood Medley, Calamari, Mussels, Octopus, Shrimp supports bone health.

Supports bone health in Seafood Medley, Calamari, Mussels, Octopus, Shrimp plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Seafood Medley, Calamari, Mussels, Octopus, Shrimp improves skin, hair, and nails.

Improves skin, hair, and nails in Seafood Medley, Calamari, Mussels, Octopus, Shrimp is essential for the health and growth of hair, skin, and nails.

Protein in Seafood Medley, Calamari, Mussels, Octopus, Shrimp regulates blood sugar levels.

Regulates blood sugar levels in Seafood Medley, Calamari, Mussels, Octopus, Shrimp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 60 calories?

The amount of exercise required to burn off 4 ounces Seafood Medley, Calamari, Mussels, Octopus, Shrimp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP