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Seafood Medley Alfredo

Gourmet Dining

230

kcal Energy

57.1%

% from carbs

26.8%

% from protein

16.1%

% from fats

In 200 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g
Calories
230

% Daily Value

Total Fat 4 g
6.2%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 35 mg
11.7%
Sodium, Na 380 mg
16.5%
Total Carbohydrates 32 g
11.6%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 15 g
30%
Iron 1.8 mg
10%
Vitamin A, IU 300 IU
Vitamin C, total ascorbic acid 27 mg
Calcium, Ca 78 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Seafood Medley Alfredo

Nutrients

What is the calorie content of Seafood Medley Alfredo?

A typical serving 1 cup of Seafood Medley Alfredo (200 grams) contains approximately 230 calories. You can check the exact calorie content by logging Seafood Medley Alfredo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seafood Medley Alfredo have?

The amount of fat in Seafood Medley Alfredo depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Seafood Medley Alfredo contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Seafood Medley Alfredo have?

The protein content in Seafood Medley Alfredo depends on the ingredients exists in it. On average, 1 cup of Seafood Medley Alfredo (about 200 grams) contains approximately 15 grams of protein.

Is Seafood Medley Alfredo a good source of protein?

The protein content in Seafood Medley Alfredo depends on the ingredients exists in it. On average, 1 cup of Seafood Medley Alfredo (about 200 grams) contains approximately 15 grams of protein.

How much sugar does a Seafood Medley Alfredo have?

On average, 1 cup (about 200 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Seafood Medley Alfredo contain added sugar?

On average, 1 cup (about 200 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Seafood Medley Alfredo?

On average, 1 cup (about 200 grams) contains about 32 grams of carbohydrates.

How Much Fiber is in Seafood Medley Alfredo?

Seafood Medley Alfredo contains approximately 3 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Seafood Medley Alfredo?

Seafood Medley Alfredo contains approximately 3 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Seafood Medley Alfredo suitable for vegans?

Seafood Medley Alfredo contains approximately 3 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seafood Medley Alfredo contain caffeine?

Seafood Medley Alfredo contains approximately 3 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seafood Medley Alfredo contain alcohol?

Seafood Medley Alfredo contains approximately 3 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Seafood Medley Alfredo healthier?

Seafood Medley Alfredo contains approximately 3 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Seafood Medley Alfredo in Nutribit?

Seafood Medley Alfredo contains approximately 3 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Seafood Medley Alfredo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood Medley Alfredo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seafood Medley Alfredo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seafood Medley Alfredo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood Medley Alfredo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seafood Medley Alfredo for free?

Yes! Since Seafood Medley Alfredo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seafood Medley Alfredo with water tracking feature?

Nutribit automatically calculates the water content of Seafood Medley Alfredo and adds it to your daily hydration log. Simply log Seafood Medley Alfredo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seafood Medley Alfredo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seafood Medley Alfredo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seafood Medley Alfredo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seafood Medley Alfredo data can be accessed offline in the Nutribit app anytime anywhere!