Seafood Medley, Mediterranean Style

Next Wave of Bantry

57.14

% from protein

24.49

% from carbs

24.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 160 g(160g)
Amount per serving
Calories
100
% Daily value*
Total Fat 2 g
3.1%
Cholesterol 80 mg
26.7%
Sodium, Na 780 mg
33.9%
Potassium, K 130 mg
2.8%
Total Carbohydrates 6 g
2.2%
Protein 14 g
28%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 72 mg
Iron 4 mg
Sugars, added 0 g

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Seafood Medley, Mediterranean Style Nutrients FAQs

Nutrients

What is the calorie content of Seafood Medley, Mediterranean Style?

A typical serving 0.5 cup (80 grams) of Seafood Medley, Mediterranean Style contains approximately 50 calories.

You can check the exact calorie content by logging Seafood Medley, Mediterranean Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seafood Medley, Mediterranean Style have?

The amount of fat in Seafood Medley, Mediterranean Style depends on the ingredients and preparation method. On average, one serving 0.5 cup (80 grams) of Seafood Medley, Mediterranean Style contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seafood Medley, Mediterranean Style have?

The protein content in Seafood Medley, Mediterranean Style depends on the ingredients exists in it. On average, 0.5 cup (80 grams) of Seafood Medley, Mediterranean Style contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Seafood Medley, Mediterranean Style, Download Nutribit app for healthier you!

How much sugar does a Seafood Medley, Mediterranean Style have?

On average, 0.5 cup (80 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seafood Medley, Mediterranean Style.

How Much carbohydrates (carbs) is in Seafood Medley, Mediterranean Style?

The amount of carbohydrates (carbs) in Seafood Medley, Mediterranean Style depends on its serving size and preparation. On average, 0.5 cup (80 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seafood Medley, Mediterranean Style.

How Much Fiber is in Seafood Medley, Mediterranean Style?

Seafood Medley, Mediterranean Style contains approximately 0 grams of fiber in 0.5 cup (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seafood Medley, Mediterranean Style for healthier you!

What vitamins and minerals are in a Seafood Medley, Mediterranean Style?

Seafood Medley, Mediterranean Style contains following minerals:

  • Seafood Medley, Mediterranean Style has 36mg of Calcium.
  • Seafood Medley, Mediterranean Style has 390mg of Sodium, Na.
  • Seafood Medley, Mediterranean Style has 65mg of Potassium, K.
  • Seafood Medley, Mediterranean Style has 2mg of Iron.

General

Does Seafood Medley, Mediterranean Style contain caffeine?

Seafood Medley, Mediterranean Style does not contain any caffeine.

Does Seafood Medley, Mediterranean Style contain alcohol?

Seafood Medley, Mediterranean Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seafood Medley, Mediterranean Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood Medley, Mediterranean Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seafood Medley, Mediterranean Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seafood Medley, Mediterranean Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood Medley, Mediterranean Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seafood Medley, Mediterranean Style for free?

Yes absolutely, Since Seafood Medley, Mediterranean Style does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seafood Medley, Mediterranean Style with water tracking feature?

Seafood Medley, Mediterranean Style does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Seafood Medley, Mediterranean Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seafood Medley, Mediterranean Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seafood Medley, Mediterranean Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seafood Medley, Mediterranean Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seafood Medley, Mediterranean Style

Sodium, Na in Seafood Medley, Mediterranean Style supports fluid balance.

Maintains Fluid Balance in Seafood Medley, Mediterranean Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seafood Medley, Mediterranean Style supports nerve function.

Supports Nerve Function in Seafood Medley, Mediterranean Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seafood Medley, Mediterranean Style helps regulate blood pressure.

Regulates Blood Pressure in Seafood Medley, Mediterranean Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seafood Medley, Mediterranean Style supports muscle function.

Aids Muscle Function in Seafood Medley, Mediterranean Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seafood Medley, Mediterranean Style aids nutrient absorption.

Improves Nutrient Absorption in Seafood Medley, Mediterranean Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seafood Medley, Mediterranean Style helps balance pH levels.

Balances pH Levels in Seafood Medley, Mediterranean Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seafood Medley, Mediterranean Style supports bone health.

Supports Bone Health in Seafood Medley, Mediterranean Style helps retain calcium and prevent the loss of bone density over time.

How to burn 50 calories?

The amount of exercise required to burn off 0.5 cup Seafood Medley, Mediterranean Style

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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