Heirloom Blenheim Apricots

Sigona's

5.56

% from protein

94.44

% from carbs

94.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
75
% Daily value*
Total Carbohydrates 17 g
6.2%
Fiber 1 g
3.6%
Sugars 11 g
22%
Protein 1 g
2%
Vitamin A 1750 IU
Vitamin C 0 mg
Calcium 20 mg
Iron 1.1 mg

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Heirloom Blenheim Apricots Nutrients FAQs

Nutrients

What is the calorie content of Heirloom Blenheim Apricots?

A typical serving 1 oz (28.3 grams) of Heirloom Blenheim Apricots contains approximately 75 calories.

You can check the exact calorie content by logging Heirloom Blenheim Apricots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Heirloom Blenheim Apricots have?

The amount of fat in Heirloom Blenheim Apricots depends on the ingredients and preparation method. On average, one serving 1 oz (28.3 grams) of Heirloom Blenheim Apricots contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Heirloom Blenheim Apricots have?

The protein content in Heirloom Blenheim Apricots depends on the ingredients exists in it. On average, 1 oz (28.3 grams) of Heirloom Blenheim Apricots contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Heirloom Blenheim Apricots, Download Nutribit app for healthier you!

How much sugar does a Heirloom Blenheim Apricots have?

On average, 1 oz (28.3 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Heirloom Blenheim Apricots.

How Much carbohydrates (carbs) is in Heirloom Blenheim Apricots?

The amount of carbohydrates (carbs) in Heirloom Blenheim Apricots depends on its serving size and preparation. On average, 1 oz (28.3 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Heirloom Blenheim Apricots.

How Much Fiber is in Heirloom Blenheim Apricots?

Heirloom Blenheim Apricots contains approximately 1 grams of fiber in 1 oz (28.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Heirloom Blenheim Apricots for healthier you!

What vitamins and minerals are in a Heirloom Blenheim Apricots?

Vitamins in Heirloom Blenheim Apricots:

  • Vitamin A:Heirloom Blenheim Apricots has 1750 IU of Vitamin A.

Heirloom Blenheim Apricots contains following minerals:

  • Heirloom Blenheim Apricots has 20mg of Calcium.
  • Heirloom Blenheim Apricots has 1.08mg of Iron.

General

Does Heirloom Blenheim Apricots contain caffeine?

Heirloom Blenheim Apricots does not contain any caffeine.

Does Heirloom Blenheim Apricots contain alcohol?

Heirloom Blenheim Apricots does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Heirloom Blenheim Apricots?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Heirloom Blenheim Apricots and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Heirloom Blenheim Apricots quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Heirloom Blenheim Apricots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Heirloom Blenheim Apricots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Heirloom Blenheim Apricots for free?

Yes! Since Heirloom Blenheim Apricots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Heirloom Blenheim Apricots with water tracking feature?

Nutribit automatically calculates the water content of Heirloom Blenheim Apricots and adds it to your daily hydration log. Simply log Heirloom Blenheim Apricots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Heirloom Blenheim Apricots as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Heirloom Blenheim Apricots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Heirloom Blenheim Apricots nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Heirloom Blenheim Apricots data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Heirloom Blenheim Apricots

Vitamin A in Heirloom Blenheim Apricots supports eye health.

Vitamin A in Heirloom Blenheim Apricots is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Heirloom Blenheim Apricots boosts immune function.

Vitamin A in Heirloom Blenheim Apricots helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Heirloom Blenheim Apricots promotes healthy skin.

Vitamin A in Heirloom Blenheim Apricots supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Heirloom Blenheim Apricots enhances reproductive health.

Vitamin A in Heirloom Blenheim Apricots plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Heirloom Blenheim Apricots supports bone health.

Vitamin A in Heirloom Blenheim Apricots contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Heirloom Blenheim Apricots reduces the risk of certain cancers.

Vitamin A in Heirloom Blenheim Apricots helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Heirloom Blenheim Apricots promotes healthy development during pregnancy.

Vitamin A in Heirloom Blenheim Apricots is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Heirloom Blenheim Apricots maintains healthy mucous membranes.

Vitamin A in Heirloom Blenheim Apricots helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Heirloom Blenheim Apricots improves wound healing.

Vitamin A in Heirloom Blenheim Apricots promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Heirloom Blenheim Apricots may reduce the risk of macular degeneration.

Vitamin A in Heirloom Blenheim Apricots, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 75 calories?

The amount of exercise required to burn off 1 oz Heirloom Blenheim Apricots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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